Cangrejitos (Filled Crescent Pastries) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
----DOUGH-----
salt to taste
----FILLING-----
----FOR BRUSHING TURNOVERS-----
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
46.88g 		salt
2.25g 		sugar
3.15g 		cream cheese
63.79g 		butter
28.25g 		salt
0.0g 		ham
118.3g 		egg
12.32g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.0 3.78 0.24 n/a 20.63 1.55 31.05 124.2
Total Fat (g) 0.46 0.0 0.0 21.84 22.91 n/a 7.29 1.22 53.73 214.92
Carbohydrates (g) 35.77 0.0 3.15 2.6 0.02 n/a 0.82 0.09 42.44 169.76
Ash (g) 0.22 2.25 0.0 0.84 0.6 n/a 3.89 0.11 7.9 31.6
Calories (kcal) 170.625 0.0 12.191 218.153 202.553 n/a 157.332 17.618 778.471 3113.884
Starch (g) n/a n/a n/a 0.22 n/a n/a n/a n/a 0.22 0.88
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03 0.12
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a n/a 2.05 n/a n/a n/a 0.01 2.06 8.24
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.59 0.0 0.0 34.73 4.48 n/a 85.67 9.34 139.81 559.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.13 0.0 3.15 2.05 0.02 n/a n/a 0.09 5.43 21.72
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.3 5.2
Calcium (mg) 7.031 0.54 0.032 62.512 6.78 n/a 8.281 6.53 91.705 366.82
Iron (mg) 2.18 0.01 0.0 0.24 0.01 n/a 1.27 0.23 3.92 15.68
Magnesium (mg) 10.313 0.023 0.0 5.741 0.565 n/a 23.659 1.478 41.778 167.112
Phosphorus (mg) 50.625 0.0 0.0 67.615 6.78 n/a 328.86 23.531 477.411 1909.644
Potassium (mg) 50.156 0.18 0.063 88.027 6.78 n/a 321.762 16.509 483.477 1933.908
Sodium (mg) 0.938 872.055 0.0 204.758 162.72 n/a 1431.37 17.248 2689.088 10756.352
Zinc (mg) 0.33 0.0 0.0 0.33 0.03 n/a 2.72 0.14 3.54 14.16
Copper (mg) 0.066 0.001 0.0 0.013 0.0 n/a 0.13 0.012 0.222 0.888
Manganese (mg) 0.319 0.002 0.0 0.006 0.0 n/a 0.035 0.005 0.368 1.472
Selenium (mcg) 15.9 0.0 0.0 1.5 0.3 n/a 19.4 3.9 41.0 164.0
Vitamin A, IU (IU) 0.0 0.0 0.0 806.912 705.968 n/a 5.915 59.998 1578.793 6315.172
Retinol (mcg) 0.0 0.0 0.0 228.997 189.558 n/a 2.366 17.125 438.045 1752.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 230.911 193.23 n/a 2.366 17.248 443.755 1775.02
Beta Carotene (mcg) 0.0 0.0 0.0 26.153 44.635 n/a n/a 1.232 72.02 288.08
Vitamin E (mg) 0.03 0.0 0.0 0.41 0.66 n/a n/a 0.12 1.22 4.88
Vitamin D (IU) n/a n/a n/a n/a 15.82 n/a n/a 4.312 20.132 80.528
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 0.0 0.0 n/a n/a 40.779 49.217 196.868
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 0.0 n/a n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.18 n/a n/a 0.03 0.0 n/a n/a 0.06 0.27 1.08
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 26.9 0.0 26.9 107.6
Thiamin (mg) 0.37 0.0 0.0 0.013 0.003 n/a 0.627 0.009 1.021 4.084
Riboflavin (mg) 0.23 0.0 0.001 0.083 0.008 n/a 0.225 0.059 0.606 2.424
Niacin (mg) 2.766 0.0 0.0 0.096 0.011 n/a 2.993 0.009 5.874 23.496
Pantothenic acid (mg) 0.206 0.0 0.0 0.364 0.031 n/a 0.781 0.177 1.559 6.236
Vitamin B-6 (mg) 0.019 0.0 0.0 0.026 0.0 n/a 0.272 0.017 0.334 1.336
Folate (mcg) 85.781 0.0 0.0 7.017 0.848 n/a 4.732 5.79 104.168 416.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.05 n/a 0.8 0.16 1.17 4.68
Choline (mg) 4.9 0.0 0.0 17.4 5.3 n/a n/a 30.9 58.5 234.0
Folic acid (mcg) 72.188 0.0 0.0 0.0 0.0 n/a 0.0 0.0 72.188 288.752
Tryptophan (g) 0.061 0.0 n/a 0.045 0.003 n/a n/a 0.021 0.129 0.516
Threonine (g) 0.131 0.0 n/a 0.147 0.011 n/a n/a 0.069 0.358 1.432
Isoleucine (g) 0.169 0.0 n/a 0.204 0.014 n/a n/a 0.083 0.47 1.88
Leucine (g) 0.333 0.0 n/a 0.421 0.023 n/a n/a 0.134 0.911 3.644
Lysine (g) 0.108 0.0 n/a 0.364 0.02 n/a n/a 0.112 0.603 2.412
Methionine (g) 0.084 0.0 n/a 0.121 0.006 n/a n/a 0.047 0.258 1.032
Cystine (g) 0.103 0.0 n/a 0.026 0.003 n/a n/a 0.033 0.165 0.66
Phenylalanine (g) 0.244 0.0 n/a 0.185 0.011 n/a n/a 0.084 0.524 2.096
Tyrosine (g) 0.145 0.0 n/a 0.191 0.011 n/a n/a 0.062 0.41 1.64
Valine (g) 0.197 0.0 n/a 0.255 0.017 n/a n/a 0.106 0.575 2.3
Arginine (g) 0.197 0.0 n/a 0.153 0.008 n/a n/a 0.101 0.459 1.836
Histidine (g) 0.108 0.0 n/a 0.115 0.006 n/a n/a 0.038 0.266 1.064
Alanine (g) 0.155 0.0 n/a 0.115 0.008 n/a n/a 0.091 0.369 1.476
Aspartic acid (g) 0.206 0.0 n/a 0.325 0.017 n/a n/a 0.164 0.712 2.848
Glutamic acid (g) 1.631 0.0 n/a 0.829 0.051 n/a n/a 0.207 2.718 10.872
Glycine (g) 0.173 0.0 n/a 0.089 0.006 n/a n/a 0.053 0.321 1.284
Proline (g) 0.563 0.0 n/a 0.427 0.023 n/a n/a 0.063 1.075 4.3
Serine (g) 0.244 0.0 n/a 0.236 0.014 n/a n/a 0.12 0.613 2.452
Cholesterol (mg) 0.0 0.0 0.0 70.166 60.738 n/a 83.989 52.114 267.007 1068.028
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.0 12.305 14.512 n/a 1.976 0.382 29.249 116.996
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 0.0 0.0 5.498 5.938 n/a 3.147 0.469 15.095 60.38
Polyunsaturated (g) 0.192 0.0 0.0 0.919 0.859 n/a 0.923 0.168 3.06 12.24
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