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Ingredients
- 6 med. sweet potatoes
- 1/4 c. butter
- 1/2 c. dark corn syrup
- 2 T water
- 1/4 c. brown sugar, packed
Directions
- Cook unpared scrubbed sweet potatoes in boiling water 15 min. Cool; peel; half lengthwise.In frying pan, place butter, corn syrup, water and brown sugar. Arrange potatoes on top, with cut sides down. Cook over low heat, uncovered, basting occasionally, about 1 hour, or possibly till potatoes are tender and well glazed. If you want to bake them in the oven, use a shallow baking dish. Follow the directions as above but bake uncovered, basting occasionally, at 375 degrees for 1 hour or possibly till well glazed.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 853g | |
| Calories 1581 | |
| Calories from Fat 410 | 26% |
| Total Fat 46.65g | 58% |
| Saturated Fat 29.27g | 117% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 757mg | 32% |
| Potassium 1981mg | 57% |
| Total Carbs 297.9g | 79% |
| Dietary Fiber 16.8g | 56% |
| Sugars 122.51g | 82% |
| Protein 9.37g | 15% |
