Canadian Bacon Brunch Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hash
210.0g 		butter
7.09g 		eggs
12.32g 		flour
7.81g 		salt
0.75g 		cheese
14.18g 		milk
3.75g 		parmesan cheese
0.26g 		mustard
0.31g 		canadian bacon
12.4g 		eggs
36.96g 		milk
7.63g 		salt
0.19g 		pepper
0.03g 		butter
1.78g 		chives
0.75g 		Total Per Serving Total for Recipe
Protein (g) 4.33 0.06 1.55 0.81 0.0 3.15 0.12 0.1 0.01 2.56 4.65 0.25 0.0 0.0 0.02 0.01 17.61 140.88
Total Fat (g) 1.3 5.75 1.22 0.08 0.0 4.42 0.12 0.07 0.01 0.86 3.67 0.25 0.0 0.0 1.44 0.0 19.21 153.68
Carbohydrates (g) 37.21 0.0 0.09 5.96 0.0 0.23 0.17 0.01 0.02 0.21 0.28 0.34 0.0 0.02 0.0 0.04 44.6 356.8
Ash (g) 1.58 0.15 0.11 0.04 0.75 0.31 0.03 0.02 0.01 0.47 0.32 0.05 0.19 0.0 0.04 0.0 4.06 32.48
Calories (kcal) 172.2 50.862 17.618 28.438 0.0 53.156 2.25 1.121 0.209 19.474 52.853 4.575 0.0 0.083 12.727 0.188 415.752 3326.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a n/a 0.06 0.48
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a 0.0 0.0 0.0 n/a 0.08 0.0 n/a n/a n/a n/a 0.11 0.88
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a n/a 0.06 0.48
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.2 0.0 0.0 n/a 0.04 0.4 n/a n/a n/a n/a 0.65 5.2
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a n/a 0.05 0.4
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 165.59 1.13 9.34 0.93 0.0 6.07 3.31 0.05 0.26 8.3 28.03 6.73 0.0 0.0 0.28 0.69 230.72 1845.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.09 0.02 0.0 0.06 0.2 0.0 0.0 0.0 0.28 0.4 0.0 0.0 0.0 0.02 1.09 8.72
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.04 0.0 n/a n/a n/a n/a 0.05 0.4
Dietary Fiber (g) 2.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 25.6
Calcium (mg) 21.0 1.703 6.53 1.172 0.18 87.318 4.238 2.883 0.181 0.992 19.589 8.616 0.045 0.142 0.426 0.458 155.472 1243.776
Iron (mg) 2.06 0.0 0.23 0.36 0.0 0.06 0.0 0.0 0.0 0.08 0.68 0.0 0.0 0.01 0.0 0.01 3.5 28.0
Magnesium (mg) 23.1 0.142 1.478 1.719 0.008 3.119 0.375 0.099 0.153 2.109 4.435 0.763 0.002 0.063 0.036 0.15 37.749 301.992
Phosphorus (mg) 98.7 1.703 23.531 8.438 0.0 105.604 3.413 1.895 0.331 30.141 70.594 6.939 0.0 0.056 0.426 0.248 352.017 2816.136
Potassium (mg) 598.5 1.703 16.509 8.359 0.06 22.964 5.363 0.325 0.431 42.669 49.526 10.904 0.015 0.409 0.426 1.95 760.112 6080.896
Sodium (mg) 46.2 40.86 17.248 0.156 290.685 0.992 1.5 3.975 3.547 174.769 51.744 3.05 72.671 0.014 10.224 0.03 717.666 5741.328
Zinc (mg) 0.44 0.01 0.14 0.05 0.0 0.42 0.02 0.01 0.0 0.17 0.41 0.03 0.0 0.0 0.0 0.0 1.71 13.68
Copper (mg) 0.21 0.0 0.012 0.011 0.0 0.004 0.0 0.001 0.0 0.006 0.037 0.001 0.0 0.0 0.0 0.0 0.284 2.272
Manganese (mg) 0.315 0.0 0.005 0.053 0.001 n/a 0.0 0.0 0.001 0.002 0.015 0.0 0.0 0.002 0.0 0.001 0.396 3.168
Selenium (mcg) 0.6 0.1 3.9 2.6 0.0 1.8 0.1 0.0 0.1 3.1 11.7 0.3 0.0 0.0 0.0 0.0 24.5 196.0
Vitamin A, IU (IU) 0.0 177.273 59.998 0.0 0.0 135.938 3.825 1.149 0.222 0.0 179.995 7.778 0.0 0.097 44.357 30.0 640.633 5125.064
Retinol (mcg) 0.0 47.599 17.125 0.0 0.0 35.012 1.05 0.304 0.0 0.0 51.374 2.135 0.0 0.0 11.91 0.0 166.51 1332.08
Vitamin A, RAE (mcg_RAE) 0.0 48.521 17.248 0.0 0.0 36.005 1.05 0.312 0.013 0.0 51.744 2.135 0.0 0.005 12.141 1.5 170.673 1365.384
Beta Carotene (mcg) n/a 11.208 1.232 0.0 0.0 11.482 0.188 0.081 0.091 0.0 3.696 0.381 0.0 0.051 2.805 18.0 49.213 393.704
Vitamin E (mg) n/a 0.16 0.12 0.0 0.0 0.04 0.0 0.0 0.0 0.03 0.36 0.0 0.0 0.0 0.04 0.0 0.76 6.08
Vitamin D (IU) n/a 3.973 4.312 n/a n/a n/a 1.5 n/a n/a n/a 12.936 3.05 n/a n/a 0.994 n/a 26.765 214.12
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 40.779 1.406 0.0 0.0 0.0 0.0 0.056 0.0 122.338 0.0 0.0 0.067 0.0 6.87 171.516 1372.128
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 0.06 0.03 n/a n/a 0.0 n/a 0.01 n/a 0.18 0.0 n/a 0.0 0.0 n/a 0.29 2.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 17.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 17.6 140.8
Thiamin (mg) 0.21 0.001 0.009 0.062 0.0 0.004 0.002 0.0 0.001 0.093 0.026 0.003 0.0 0.0 0.0 0.001 0.411 3.288
Riboflavin (mg) 0.021 0.002 0.059 0.038 0.0 0.05 0.007 0.001 0.0 0.021 0.177 0.014 0.0 0.0 0.001 0.001 0.392 3.136
Niacin (mg) 3.486 0.003 0.009 0.461 0.0 0.01 0.004 0.0 0.002 0.773 0.026 0.008 0.0 0.0 0.001 0.002 4.784 38.272
Pantothenic acid (mg) 0.672 0.008 0.177 0.034 0.0 n/a 0.014 0.001 0.001 0.064 0.532 0.027 0.0 n/a 0.002 0.0 1.533 12.264
Vitamin B-6 (mg) 0.189 0.0 0.017 0.003 0.0 0.01 0.002 0.0 0.0 0.048 0.052 0.003 0.0 0.0 0.0 0.0 0.325 2.6
Folate (mcg) 8.4 0.213 5.79 14.297 0.0 1.134 0.188 0.026 0.022 0.496 17.371 0.381 0.0 0.003 0.053 0.105 48.48 387.84
Vitamin B-12 (mcg) 0.0 0.01 0.16 0.0 0.0 0.1 0.02 0.01 0.0 0.08 0.48 0.03 0.0 0.0 0.0 0.0 0.89 7.12
Choline (mg) n/a 1.3 30.9 0.8 0.0 5.1 0.5 0.0 0.1 8.5 92.8 1.1 0.0 0.0 0.3 0.0 141.6 1132.8
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) 0.063 0.001 0.021 0.01 0.0 n/a 0.003 0.001 0.0 0.026 0.063 0.006 0.0 n/a 0.0 n/a 0.194 1.552
Threonine (g) 0.189 0.003 0.069 0.022 0.0 n/a 0.005 0.004 0.001 0.103 0.207 0.011 0.0 n/a 0.001 n/a 0.614 4.912
Isoleucine (g) 0.189 0.004 0.083 0.028 0.0 n/a 0.006 0.005 0.0 0.097 0.248 0.013 0.0 n/a 0.001 n/a 0.673 5.384
Leucine (g) 0.252 0.006 0.134 0.055 0.0 n/a 0.01 0.01 0.001 0.18 0.403 0.021 0.0 n/a 0.001 n/a 1.073 8.584
Lysine (g) 0.231 0.005 0.112 0.018 0.0 n/a 0.005 0.008 0.001 0.202 0.336 0.011 0.0 n/a 0.001 n/a 0.93 7.44
Methionine (g) 0.042 0.001 0.047 0.014 0.0 n/a 0.003 0.003 0.0 0.069 0.14 0.006 0.0 n/a 0.0 n/a 0.327 2.616
Cystine (g) 0.021 0.001 0.033 0.017 0.0 n/a 0.001 0.0 0.0 0.032 0.1 0.002 0.0 n/a 0.0 n/a 0.207 1.656
Phenylalanine (g) 0.189 0.003 0.084 0.041 0.0 n/a 0.006 0.005 0.001 0.083 0.251 0.011 0.0 n/a 0.001 n/a 0.674 5.392
Tyrosine (g) 0.105 0.003 0.062 0.024 0.0 n/a 0.006 0.006 0.0 0.077 0.185 0.011 0.0 n/a 0.001 n/a 0.48 3.84
Valine (g) 0.231 0.004 0.106 0.033 0.0 n/a 0.007 0.007 0.001 0.102 0.318 0.014 0.0 n/a 0.001 n/a 0.823 6.584
Arginine (g) 0.21 0.002 0.101 0.033 0.0 n/a 0.003 0.004 0.001 0.14 0.303 0.006 0.0 n/a 0.001 n/a 0.804 6.432
Histidine (g) 0.084 0.001 0.038 0.018 0.0 n/a 0.003 0.003 0.0 0.093 0.115 0.006 0.0 n/a 0.0 n/a 0.362 2.896
Alanine (g) 0.147 0.002 0.091 0.026 0.0 n/a 0.004 0.003 0.001 0.13 0.274 0.008 0.0 n/a 0.001 n/a 0.685 5.48
Aspartic acid (g) 1.008 0.004 0.164 0.034 0.0 n/a 0.009 0.007 0.001 0.213 0.492 0.018 0.0 n/a 0.001 n/a 1.952 15.616
Glutamic acid (g) 0.672 0.013 0.207 0.272 0.0 n/a 0.024 0.023 0.002 0.355 0.621 0.05 0.0 n/a 0.003 n/a 2.241 17.928
Glycine (g) 0.168 0.001 0.053 0.029 0.0 n/a 0.003 0.002 0.001 0.11 0.159 0.006 0.0 n/a 0.0 n/a 0.533 4.264
Proline (g) 0.147 0.006 0.063 0.094 0.0 n/a 0.013 0.012 0.001 0.096 0.188 0.026 0.0 n/a 0.001 n/a 0.647 5.176
Serine (g) 0.147 0.004 0.12 0.041 0.0 n/a 0.004 0.006 0.001 0.097 0.359 0.008 0.0 n/a 0.001 n/a 0.786 6.288
Cholesterol (mg) n/a 15.252 52.114 0.0 0.0 13.325 0.375 0.229 0.0 6.202 156.341 0.763 0.0 0.0 3.816 0.0 248.415 1987.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.336 3.644 0.382 0.013 0.0 2.785 0.07 0.045 0.001 0.275 1.146 0.143 0.0 0.0 0.912 0.0 9.752 78.016
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.03 n/a n/a 0.03 0.24
Monounsaturated Fat (g) 0.021 1.491 0.469 0.007 0.0 1.266 0.03 0.022 0.008 0.391 1.408 0.062 0.0 0.0 0.373 0.0 5.549 44.392
Polyunsaturated (g) 0.567 0.216 0.168 0.032 0.0 0.14 0.008 0.003 0.003 0.078 0.503 0.015 0.0 0.0 0.054 0.0 1.787 14.296
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