Can I Get the Recipe? Week 9, Vol 1 - August 28, 2009 Recipe

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Ingredients

Curried Cod in Parchment Paper with Zucchini, Carrots and Coconut Milk with a Cauliflower Puree
Mini Turkey Meatloaf with Your Choice of Vegetable
Chinese Style Chicken Noodle Stir Fry
Beef and Vegetable Ragout
Pasta with Eggplant and Tomatoes
Dinner One: Curried Cod in Parchment Paper with Zucchini, Carrots and Coconut Milk with a Cauliflower Puree
Ingredients - Cod:
4 (4 â 6 ounces each) cod fillets
2 carrots
2 zucchini
10 cremini mushrooms
1/2 yellow onion
2 garlic cloves
1 teaspoon curry
4 tablespoons coconut milk
1 tablespoon olive oil
Ingredients â Cauliflower Puree:
1 large cauliflower head
4 medium potatoes
1 teaspoons olive oil
1 pinch nutmeg
salt and pepper

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