Recipes with 500 or fewer calories

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Jerk Pork

Jerk Pork

Traditional Jerk Pork is made with the whole pig. I've been successful, though, with the Pork Shoulder roast. It's advantages are it's is widely…

John Spottiswood
Sep 2008
Advanced
5 votes
6301 views
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
Aug 2009
Advanced
2 votes
8813 views
Candied Sweet Potatoes/Yams (Pressure Cooker Friendly)

Candied Sweet Potatoes/Yams (Pressure Cooker Friendly)

This recipe is slightly adapted from “The Harvey House Cookbook” by George H. Foster and Peter C. Weiglin that…

Foodiewife
Nov 2014
Advanced
1 vote
3336 views
Banana-Avocado-Yogurt Smoothie

Banana-Avocado-Yogurt Smoothie

Nice creamy smoothie for your morning!

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
146 views
Steam Tofu With Fish

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Cindy
Sep 2011
Intermediate
4 votes
5104 views
Ceviche de Pescado

Ceviche de Pescado

Makes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer.

Rosamaria Faz
Jul 2008
Advanced
6 votes
17629 views
Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

Erin S
Sep 2011
Intermediate
5 votes
4863 views
Fluffy Frittata

Fluffy Frittata

A healthy Fluffy Frittata slow baked in the oven. It is packed with savory chicken sausage and a colorful, fresh vegetable medley!

Culinary Envy
May 2016
Advanced
1 vote
209 views
Greek Lamb Gyro with Greek Yogurt Sauce

Greek Lamb Gyro with Greek Yogurt Sauce

Served on a warm Pita, lovely blend of flavors.

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
135 views
Banana-Mocha Smoothie

Banana-Mocha Smoothie

OOH-LA-LA so good y'all...

Cheryl "Cheffie Cooks" Wiser
May 2016
Intermediate
1 vote
124 views
Skinny Mexican Style Chicken and Cornbread Casserole

Skinny Mexican Style Chicken and Cornbread Casserole

My husband and I love this main course casserole so much, we ended up eating it 3 days in a row! The skinny for…

Skinny Kitchen with Nancy Fox
Jan 2013
Professional
1 vote
14063 views
Orange~Lemon Cream (no bake) Pecan Pie

Orange~Lemon Cream (no bake) Pecan Pie

Citrus and Nuts can not get any better than that!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
431 views
Spicy Shrimp on Spinach

Spicy Shrimp on Spinach

We made this as one of the dishes at our annual stay at the Koehler Winery near in Los Olivos near Santa Barbara. Everything we made was delicious,…

John Spottiswood
Aug 2011
Advanced
6 votes
3086 views
Bethany's Best Banana Strawberry Smoothie

Bethany's Best Banana Strawberry Smoothie

This is named for my daughter that fell in love with these smoothies with me.

June
Apr 2016
Intermediate
1 vote
200 views
Sour Cream Coffee Cake

Sour Cream Coffee Cake

Goes together quickly with standardly stocked ingredients. A nice choice for brunch, afternoon snack or midnight kitchen raid! Double the recipe for…

Salad Foodie
May 2016
Professional
1 vote
57 views