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Add a photoServings: 1
Ingredients
- 15 ounce Black beans -- liquid removed &
- Â Â Rinse
- 3/4 c. Italian dressing (I use
- Â Â Kraf
- 12 ounce Corn -- liquid removed
- 2 x Minced parsley
- 1 x Tomato -- minced
- 3/4 x Tabasco sauce
- 1/2 c. Minced red onion
- 1/2 x Pepper
- 1/2 c. Minced green pepper
- 1/2 x Garlic pwdr
- 1/2 x Garlic pwdr
- 1/2 x Chili pwdr
Directions
- Combine all ingredients a place in refrigerator for 30 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1238g | |
| Calories 2307 | |
| Calories from Fat 523 | 23% |
| Total Fat 59.67g | 75% |
| Saturated Fat 10.11g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3968mg | 165% |
| Potassium 7405mg | 212% |
| Total Carbs 363.26g | 97% |
| Dietary Fiber 74.7g | 249% |
| Sugars 44.03g | 29% |
| Protein 104.07g | 167% |
