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Calabacitas (Squash) Recipe

Name: Calabacitas (Squash)
Ingredients: 4 med yellow squash; 1 x salt and pepper to taste; 1/4 c. minced onions; 2 med minced tomatoes; 1 x minced green chili

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.92 view details

4 med yellow squash
1 x salt and pepper to taste
1/4 c. minced onions
2 med minced tomatoes
1 x minced green chili

Directions

Fry squash till tender. Don't peel. Add in onions, chili, tomatoes, salt and pepper. Cook on low heat for about 7 min. Add in a c. of grated cheese for a variation.

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Amount Per Recipe	%DV
Recipe Size 1037g
Calories 187
Calories from Fat 16	9%
Total Fat 1.89g	2%
Saturated Fat 0.39g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Potassium 2646mg	76%
Total Carbs 40.2g	11%
Dietary Fiber 12.0g	40%
Sugars 25.47g	17%
Protein 12.04g	19%

Calabacitas (Squash) Recipe

Ingredients