Cajun Pork Chops Recipe

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0 votes | 1328 views
Servings: 4

Ingredients

Cost per serving $0.17 view details
  • 1 Tbsp. paprika
  • 1/2 tsp grnd cumin
  • 1/2 tsp rubbed sage
  • 1/2 tsp freshly-grnd black pepper
  • 1/2 tsp garlic pwdr
  • 1/2 tsp cayenne pepper or possibly to taste
  • 1/2 Tbsp. butter
  • 1/2 Tbsp. oil
  • 4 x boneless 1/2"-thk center-cut pork chops

Directions

  1. Combine paprika, salt, sage, pepper, garlic pwdr, and cayenne on a plate. Coat chops with seasoning mix on both sides.
  2. Heat butter and oil over high heat in a large skillet till very warm. Place chops in skillet, reduce heat to medium and cook 8 to 9 min, turning once halfway through cooking time.
  3. This recipe yields 4 servings.
  4. Description: "A spicy dry rub adds zest to pork chops. "Classic Coleslaw" (see recipe) is a good accompaniment."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 6g
Recipe makes 4 servings
Calories 36  
Calories from Fat 30 83%
Total Fat 3.47g 4%
Saturated Fat 1.09g 4%
Trans Fat 0.04g  
Cholesterol 4mg 1%
Sodium 11mg 0%
Potassium 55mg 2%
Total Carbs 1.51g 0%
Dietary Fiber 0.8g 3%
Sugars 0.3g 0%
Protein 0.41g 1%
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