Cajun Kabobs Recipe

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Servings: 2

Ingredients

Cost per serving $2.33 view details

Directions

  1. Prehaet broiler. Line baking trya with foil and spray with cooking spray. Place rack about 5" from heat. Mix garlic, paprika, cayenne, oregano, thyme, 1/2 ts salt, and 1/4 ts black pepper together in a small bowl. Cut chicken into 1-inch pcs. Spray chicken with cooking spray and toss them in spice mix. Divide in half and thread on 2 kabob skewers. Place extra virgin olive oil in small bowl and season with salt and pepper. Cut zucchini and squash into 2-inch pcs and toss in oil to coat. Divide in half and place on 2 skewers. Remove tray from oven and place skewers on the foil. Return to the oven and broil for 5 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 331g
Recipe makes 2 servings
Calories 297  
Calories from Fat 139 47%
Total Fat 15.55g 19%
Saturated Fat 4.08g 16%
Trans Fat 0.16g  
Cholesterol 87mg 29%
Sodium 680mg 28%
Potassium 861mg 25%
Total Carbs 8.89g 2%
Dietary Fiber 3.2g 11%
Sugars 3.94g 3%
Protein 31.21g 50%
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