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Cajun Jambalaya Recipe

Name: Cajun Jambalaya
Ingredients: 2 lb Sausage cut 1/4 in. thick; 1 lb Boneless chicken; 1 1/2 lrg Onions; 1 x Bell pepper; 4 x Cloves garlic; 5 c. Water; 3 Tbsp. Salt; 1/2 tsp Cayenne pepper; 3 x Bay leaves; 6 ounce Tomato paste; 1 lb Peeled shrimp; 3 c. Raw rice

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $3.03 view details

2 lb Sausage cut 1/4 in. thick
1 lb Boneless chicken
1 1/2 lrg Onions
1 x Bell pepper
4 x Cloves garlic
5 c. Water
3 Tbsp. Salt
1/2 tsp Cayenne pepper
3 x Bay leaves
6 ounce Tomato paste
1 lb Peeled shrimp
3 c. Raw rice

Directions

Saute/fry sausage, chicken, onions, bell pepper and garlic till sausage and chicken are browned. Add in the water, salt, cayenne, bay leaf and tomato paste. Bring to a boil with the lid on. When water boils add in the shrimp and the raw rice. Stir and lower fire. Let rice simmer, stirring every five min till rice is cooked.
Yield: 6-8 servings.

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Amount Per Serving	%DV
Serving Size 493g
Recipe makes 8 servings
Calories 775
Calories from Fat 338	44%
Total Fat 37.52g	47%
Saturated Fat 11.99g	48%
Trans Fat 0.24g
Cholesterol 197mg	66%
Sodium 3627mg	151%
Potassium 825mg	24%
Total Carbs 63.6g	17%
Dietary Fiber 2.5g	8%
Sugars 4.28g	3%
Protein 42.16g	67%

Cajun Jambalaya Recipe

Ingredients