Cabbage Salad With Pineapple Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
726.4g 		apple
163.8g 		pineapple
476.25g 		oil
218.0g 		vinegar
80.0g 		sugar
150.0g 		mustard
5.0g 		poppy
4.2g 		onion
3.6g 		Total Per Serving Total for Recipe
Calories (kcal) 181.6 85.176 371.475 1927.12 16.8 580.5 3.35 22.05 12.492 3200.563 3200.563
Total Fat (g) 0.73 0.28 0.52 218.0 0.0 0.0 0.2 1.75 0.04 221.51 221.51
Saturated Fat (g) 0.218 0.049 0.048 16.197 0.0 0.0 0.013 0.19 0.006 16.721 16.721
Trans Fat (g) n/a n/a n/a 5.624 n/a n/a 0.001 0.0 n/a 5.625 5.625
Monounsaturated Fat (g) 0.145 0.016 0.048 49.551 0.0 0.0 0.131 0.251 0.006 50.149 50.149
Polyunsaturated (g) 0.145 0.082 0.191 142.005 0.0 0.0 0.048 1.2 0.016 143.686 143.686
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sodium (mg) 130.752 1.638 4.763 0.0 4.0 0.0 56.75 1.092 1.944 200.938 200.938
Potassium (mg) 1234.88 175.266 495.3 0.0 58.4 3.0 6.9 30.198 33.948 2037.892 2037.892
Carbohydrates (g) 42.13 22.62 96.2 0.0 0.74 149.97 0.27 1.18 2.9 316.02 316.02
Dietary Fiber (g) 18.2 3.9 3.8 0.0 0.0 0.0 0.2 0.8 0.2 27.1 27.1
Sugars (g) 23.24 17.02 80.49 0.0 0.32 149.87 0.04 0.13 1.28 272.38 272.38
Protein (g) 9.3 0.43 1.67 0.0 0.0 0.0 0.22 0.76 0.36 12.73 12.73
Calcium (mg) 290.56 9.828 66.675 0.0 5.6 1.5 2.9 60.396 13.068 450.527 450.527
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 312.352 4.914 23.813 0.0 0.0 0.0 0.35 3.444 5.976 350.849 350.849
Iron (mg) 3.41 0.2 1.81 0.04 0.16 0.02 0.08 0.41 0.09 6.22 6.22
Magnesium (mg) 87.168 8.19 76.2 0.0 4.0 0.0 2.45 14.574 4.392 196.974 196.974
Niacin (mg) 1.671 0.147 1.381 0.0 0.0 0.0 0.026 0.038 0.023 3.286 3.286
Thiamin (mg) 0.436 0.033 0.429 0.0 0.0 0.0 0.017 0.036 0.015 0.965 0.965
Vitamin A, IU (IU) 711.872 88.452 66.675 0.0 n/a 0.0 3.55 0.0 0.0 870.549 870.549
Vitamin A, RAE (mcg_RAE) 36.32 4.914 4.763 0.0 0.0 0.0 0.2 0.0 0.0 46.197 46.197
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.872 0.066 0.333 0.0 0.0 0.0 0.003 0.011 0.044 1.328 1.328
Vitamin C (mg) 265.9 7.5 35.2 0.0 0.0 0.0 0.1 0.0 0.5 309.3 309.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin E (mg) 1.09 0.29 0.05 20.08 0.0 0.0 0.02 0.07 0.01 21.61 21.61
Alanine (g) 0.291 0.016 0.095 0.0 n/a n/a 0.009 0.035 0.008 0.454 0.454
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 0.581 0.016 0.048 0.0 n/a n/a 0.013 0.082 0.048 0.788 0.788
Ash (g) 4.65 0.31 1.62 0.0 n/a 0.0 0.18 0.27 0.11 7.14 7.14
Aspartic acid (g) 0.872 0.115 0.381 0.0 n/a n/a 0.02 0.1 0.018 1.505 1.505
Beta Carotene (mcg) 305.088 44.226 38.1 0.0 0.0 0.0 1.45 0.0 0.0 388.864 388.864
Choline (mg) 77.7 5.6 18.1 n/a 0.0 0.0 1.1 0.4 1.4 104.3 104.3
Copper (mg) 0.145 0.049 0.476 0.0 0.008 0.0 0.005 0.068 0.006 0.758 0.758
Cystine (g) 0.073 0.0 0.0 0.0 n/a n/a 0.004 0.013 0.006 0.096 0.096
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Fructose (g) 10.53 9.66 34.29 n/a n/a n/a 0.01 0.01 n/a 54.51 54.51
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 12.13 3.98 35.72 n/a n/a n/a 0.02 0.02 n/a 51.87 51.87
Glutamic acid (g) 2.107 0.049 0.191 0.0 n/a n/a 0.038 0.181 0.068 2.632 2.632
Glycine (g) 0.218 0.016 0.048 0.0 n/a n/a 0.012 0.04 0.012 0.346 0.346
Histidine (g) 0.145 0.016 0.048 0.0 n/a n/a 0.006 0.02 0.005 0.24 0.24
Isoleucine (g) 0.218 0.016 0.048 0.0 n/a n/a 0.008 0.034 0.01 0.334 0.334
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Leucine (g) 0.291 0.016 0.048 0.0 n/a n/a 0.015 0.055 0.012 0.437 0.437
Lutein + zeaxanthin (mcg) 217.92 47.502 0.0 0.0 0.0 0.0 0.9 0.0 0.0 266.322 266.322
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 0.291 0.016 0.095 0.0 n/a n/a 0.014 0.04 0.017 0.473 0.473
Maltose (g) 0.07 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.07 0.07
Manganese (mg) 1.162 0.066 5.144 n/a n/a 0.0 0.021 0.282 0.013 6.687 6.687
Methionine (g) 0.073 0.0 0.048 0.0 n/a n/a 0.004 0.021 0.003 0.149 0.149
Pantothenic acid (mg) 1.525 0.098 0.476 0.0 n/a 0.0 0.015 0.013 n/a 2.128 2.128
Phenylalanine (g) 0.218 0.016 0.048 0.0 n/a n/a 0.009 0.032 0.009 0.331 0.331
Phosphorus (mg) 188.864 18.018 33.338 0.0 6.4 0.0 5.3 36.54 12.24 300.7 300.7
Phytosterols (mg) 79.904 19.656 n/a 545.0 n/a n/a n/a 3.738 3.132 651.43 651.43
Proline (g) 0.363 0.016 0.048 0.0 n/a n/a 0.019 0.116 0.015 0.576 0.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.291 0.049 0.143 0.0 0.0 0.03 0.002 0.004 0.002 0.52 0.52
Selenium (mcg) 2.2 0.0 1.9 0.0 0.1 0.9 1.6 0.6 0.1 7.4 7.4
Serine (g) 0.363 0.016 0.095 0.0 n/a n/a 0.011 0.04 0.009 0.534 0.534
Starch (g) 0.0 0.08 n/a n/a n/a n/a 0.03 n/a n/a 0.11 0.11
Sucrose (g) 0.58 3.39 10.48 n/a n/a n/a 0.01 0.1 n/a 14.56 14.56
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 0.291 0.016 0.048 0.0 n/a n/a 0.009 0.029 0.007 0.399 0.399
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.35 0.0 0.35 0.35
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 0.37 0.0 0.47 0.47
Tryptophan (g) 0.073 0.0 0.048 0.0 n/a n/a 0.001 0.008 0.004 0.133 0.133
Tyrosine (g) 0.145 0.0 0.048 0.0 n/a n/a 0.007 0.031 0.008 0.239 0.239
Valine (g) 0.291 0.016 0.048 0.0 n/a n/a 0.01 0.046 0.009 0.419 0.419
Water (g) 669.6 140.15 376.19 0.0 75.05 0.05 4.13 0.25 0.18 1265.59 1265.59
Zinc (mg) 1.31 0.07 0.57 0.0 0.03 0.0 0.03 0.33 0.08 2.42 2.42
Advertisement