Cabbage Roll (Diabetic) Recipe

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Servings: 2

Ingredients

Cost per serving $1.96 view details
  • 1 large cabbage leaf
  • 3 ounce browned grnd beef, liquid removed
  • 2 onion slices, chopped
  • 1 tbsp green pepper, chopped
  • salt and pepper, to taste
  • 1 teaspoon diabetic ketchup or possibly tomato sauce

Directions

  1. Brown beef, onion and green pepper. Stir in seasonings, mixing well. Place mix in cabbage leaf. Roll till mix is completely covered and pin with a toothpick. Place in dish and bake at 350°F till cabbage is well cooked.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 641g
Recipe makes 2 servings
Calories 253  
Calories from Fat 63 25%
Total Fat 7.03g 9%
Saturated Fat 2.78g 11%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 129mg 5%
Potassium 1123mg 32%
Total Carbs 38.51g 10%
Dietary Fiber 14.3g 48%
Sugars 20.37g 14%
Protein 14.54g 23%
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