Cabbage And Green Bean Salad Recipe

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0 votes | 1703 views
Servings: 4

Ingredients

Cost per serving $2.35 view details

Directions

  1. In a large pot of boiling, salted water over high heat, blanch the haricots verts for 1 minute. Remove with a slotted spoon and shock in a large bowl of ice water; drain.
  2. In the same pot, add in the red cabbage and blanch for 1 minute, remove with a slotted spoon and shock in the ice water, drain well. In a large bowl, combine the blanched and raw napa cabbage, jalapeno pepper, vinegar, oil and honey, season to taste with salt and pepper.
  3. Transfer the mix to a large saucepan and cook, covered, mixing occasionally, till cooked through. Combine the juices, basil, and onion in a blender and blend till smooth. With the motor running, slowly add in the oil till emulsified. Season with salt and pepper to taste.
  4. Place the cabbage in a serving bowl, toss with the citrus vinaigrette and mix in the haricots verts. Serve at room temperature.
  5. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 412g
Recipe makes 4 servings
Calories 1119  
Calories from Fat 1046 93%
Total Fat 118.37g 148%
Saturated Fat 16.37g 65%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 39mg 2%
Potassium 432mg 12%
Total Carbs 15.72g 4%
Dietary Fiber 4.8g 16%
Sugars 8.24g 5%
Protein 2.63g 4%
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