Cabbage And Beef Soup Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
beef
37.8g |
garlic salt
0.12g |
garlic
0.06g |
pepper
0.04g |
celery
5.93g |
kidney beans
42.67g |
cabbage
0.5g |
tomatoes
15.83g |
tomatoes
11.22g |
beef bouillon
80.0g |
parsley
0.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Calories (kcal) | 81.268 | 0.387 | 0.194 | 0.113 | 0.949 | 35.84 | 0.125 | 2.692 | 2.02 | 5.6 | 0.029 | 129.217 | 1550.604 |
| Total Fat (g) | 5.67 | 0.0 | 0.0 | 0.0 | 0.01 | 0.26 | 0.0 | 0.02 | 0.02 | 0.18 | 0.0 | 6.16 | 73.92 |
| Saturated Fat (g) | 2.219 | 0.0 | 0.0 | 0.0 | 0.002 | 0.06 | 0.0 | 0.003 | 0.003 | 0.088 | 0.0 | 2.376 | 28.512 |
| Trans Fat (g) | 0.355 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.355 | 4.26 |
| Monounsaturated Fat (g) | 2.48 | 0.0 | 0.0 | 0.0 | 0.002 | 0.162 | 0.0 | 0.003 | 0.003 | 0.072 | 0.0 | 2.723 | 32.676 |
| Polyunsaturated (g) | 0.163 | 0.0 | 0.0 | 0.0 | 0.005 | 0.111 | 0.0 | 0.008 | 0.009 | 0.008 | 0.0 | 0.304 | 3.648 |
| Cholesterol (mg) | 25.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.703 | 308.436 |
| Sodium (mg) | 24.947 | 0.03 | 0.015 | 0.019 | 4.747 | 126.293 | 0.09 | 22.642 | 0.561 | 260.8 | 0.044 | 440.19 | 5282.28 |
| Potassium (mg) | 111.508 | 1.284 | 0.642 | 0.556 | 15.427 | 101.12 | 0.85 | 29.767 | 26.599 | 43.2 | 0.439 | 331.392 | 3976.704 |
| Carbohydrates (g) | 0.0 | 0.08 | 0.04 | 0.03 | 0.18 | 6.19 | 0.03 | 0.63 | 0.44 | 0.03 | 0.01 | 7.66 | 91.92 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2.7 | 32.4 |
| Sugars (g) | 0.0 | 0.03 | 0.01 | 0.0 | 0.11 | 0.79 | 0.02 | 0.38 | 0.3 | 0.0 | 0.0 | 1.63 | 19.56 |
| Protein (g) | 7.03 | 0.02 | 0.01 | 0.0 | 0.04 | 2.23 | 0.01 | 0.12 | 0.1 | 0.91 | 0.0 | 10.47 | 125.64 |
| Calcium (mg) | 5.67 | 0.093 | 0.047 | 0.193 | 2.373 | 14.507 | 0.2 | 4.908 | 1.122 | 4.8 | 0.109 | 34.023 | 408.276 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Folate (mcg) | 2.268 | 0.002 | 0.001 | 0.004 | 2.136 | 15.36 | 0.215 | 1.267 | 1.684 | 1.6 | 0.12 | 24.657 | 295.884 |
| Iron (mg) | 0.79 | 0.0 | 0.0 | 0.01 | 0.01 | 0.5 | 0.0 | 0.15 | 0.03 | 0.14 | 0.0 | 1.65 | 19.8 |
| Magnesium (mg) | 6.804 | 0.068 | 0.034 | 0.086 | 0.653 | 11.52 | 0.06 | 1.742 | 1.235 | 1.6 | 0.04 | 23.84 | 286.08 |
| Niacin (mg) | 1.758 | 0.001 | 0.0 | 0.001 | 0.019 | 0.175 | 0.001 | 0.112 | 0.066 | 0.624 | 0.001 | 2.758 | 33.096 |
| Thiamin (mg) | 0.015 | 0.001 | 0.0 | 0.0 | 0.001 | 0.051 | 0.0 | 0.008 | 0.004 | 0.0 | 0.0 | 0.081 | 0.972 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.132 | 26.641 | 0.0 | 0.49 | 18.525 | 93.49 | n/a | 6.669 | 145.947 | 1751.364 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.007 | 1.305 | 0.0 | 0.025 | 0.95 | 4.714 | 0.0 | 0.333 | 7.334 | 88.008 |
| Vitamin B-12 (mcg) | 0.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.88 | 10.56 |
| Vitamin B-6 (mg) | 0.132 | 0.003 | 0.002 | 0.0 | 0.004 | 0.03 | 0.001 | 0.017 | 0.009 | 0.008 | 0.0 | 0.207 | 2.484 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.2 | 1.5 | 1.4 | 0.0 | 0.1 | 3.9 | 46.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.11 | 0.06 | 0.0 | 0.0 | 0.34 | 4.08 |
| Alanine (g) | 0.438 | 0.0 | 0.0 | n/a | 0.001 | 0.102 | 0.0 | 0.005 | 0.003 | n/a | 0.0 | 0.551 | 6.612 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Arginine (g) | 0.457 | 0.002 | 0.001 | n/a | 0.001 | 0.124 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | 0.591 | 7.092 |
| Ash (g) | 0.34 | 0.0 | 0.0 | 0.0 | 0.04 | 0.7 | 0.0 | 0.13 | 0.06 | n/a | 0.0 | 1.29 | 15.48 |
| Aspartic acid (g) | 0.635 | 0.002 | 0.001 | n/a | 0.007 | 0.282 | 0.001 | 0.025 | 0.016 | n/a | 0.0 | 0.968 | 11.616 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.069 | 16.02 | n/a | 0.21 | 11.083 | 50.393 | 0.0 | 4.001 | 81.776 | 981.312 |
| Choline (mg) | 23.1 | 0.1 | 0.0 | 0.0 | 0.4 | 14.9 | 0.1 | 1.1 | 0.8 | 2.3 | 0.0 | 42.8 | 513.6 |
| Copper (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.002 | 0.06 | 0.0 | 0.011 | 0.007 | 0.0 | 0.0 | 0.107 | 1.284 |
| Cystine (g) | 0.072 | 0.0 | 0.0 | n/a | 0.0 | 0.021 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 0.096 | 1.152 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.01 | 0.2 | 0.15 | n/a | n/a | 0.39 | 4.68 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.48 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.01 | 0.17 | 0.14 | n/a | n/a | 0.36 | 4.32 |
| Glutamic acid (g) | 1.055 | 0.002 | 0.001 | n/a | 0.005 | 0.358 | 0.001 | 0.076 | 0.048 | n/a | 0.0 | 1.548 | 18.576 |
| Glycine (g) | 0.472 | 0.001 | 0.0 | n/a | 0.001 | 0.09 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | 0.57 | 6.84 |
| Histidine (g) | 0.231 | 0.0 | 0.0 | n/a | 0.001 | 0.06 | 0.0 | 0.003 | 0.001 | n/a | 0.0 | 0.296 | 3.552 |
| Isoleucine (g) | 0.31 | 0.001 | 0.0 | n/a | 0.001 | 0.107 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | 0.425 | 5.1 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | 0.548 | 0.001 | 0.001 | n/a | 0.002 | 0.192 | 0.0 | 0.005 | 0.003 | n/a | 0.0 | 0.752 | 9.024 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.091 | 16.791 | n/a | 0.15 | 13.617 | 13.805 | 0.0 | 4.402 | 48.856 | 586.272 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 438.108 | 288.776 | 0.0 | 0.0 | 726.887 | 8722.644 |
| Lysine (g) | 0.582 | 0.001 | 0.0 | n/a | 0.002 | 0.158 | 0.0 | 0.005 | 0.003 | n/a | 0.0 | 0.751 | 9.012 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | 0.004 | 0.001 | 0.0 | 0.002 | 0.006 | 0.073 | 0.001 | 0.013 | 0.012 | n/a | 0.0 | 0.112 | 1.344 |
| Methionine (g) | 0.181 | 0.0 | 0.0 | n/a | 0.001 | 0.03 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 0.215 | 2.58 |
| Pantothenic acid (mg) | 0.208 | n/a | n/a | n/a | 0.015 | 0.06 | 0.001 | 0.019 | 0.01 | n/a | 0.0 | 0.313 | 3.756 |
| Phenylalanine (g) | 0.272 | 0.001 | 0.0 | n/a | 0.001 | 0.132 | 0.0 | 0.005 | 0.008 | n/a | 0.0 | 0.419 | 5.028 |
| Phosphorus (mg) | 64.637 | 0.486 | 0.243 | 0.076 | 1.424 | 38.4 | 0.13 | 3.008 | 2.694 | 10.4 | 0.046 | 121.545 | 1458.54 |
| Phytosterols (mg) | n/a | 0.009 | 0.005 | 0.041 | 0.356 | n/a | 0.055 | n/a | 0.786 | n/a | 0.004 | 1.255 | 15.06 |
| Proline (g) | 0.355 | 0.0 | 0.0 | n/a | 0.001 | 0.128 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | 0.491 | 5.892 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Riboflavin (mg) | 0.057 | 0.0 | 0.0 | 0.0 | 0.004 | 0.021 | 0.0 | 0.01 | 0.002 | 0.016 | 0.0 | 0.11 | 1.32 |
| Selenium (mcg) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 7.0 | 84.0 |
| Serine (g) | 0.28 | 0.001 | 0.0 | n/a | 0.001 | 0.141 | 0.0 | 0.005 | 0.003 | n/a | 0.0 | 0.431 | 5.172 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 3.8 | 0.0 | n/a | 0.0 | n/a | n/a | 3.8 | 45.6 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | 0.79 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 9.6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Threonine (g) | 0.272 | 0.001 | 0.0 | n/a | 0.001 | 0.081 | 0.0 | 0.006 | 0.003 | n/a | 0.0 | 0.365 | 4.38 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.01 | 0.01 | n/a | 0.0 | 0.32 | 3.84 |
| Tryptophan (g) | 0.038 | 0.0 | 0.0 | n/a | 0.001 | 0.026 | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 0.067 | 0.804 |
| Tyrosine (g) | 0.215 | 0.0 | 0.0 | n/a | 0.001 | 0.051 | 0.0 | 0.003 | 0.001 | n/a | 0.0 | 0.272 | 3.264 |
| Valine (g) | 0.344 | 0.001 | 0.0 | n/a | 0.002 | 0.128 | 0.0 | 0.003 | 0.002 | n/a | 0.0 | 0.481 | 5.772 |
| Water (g) | 24.84 | 0.01 | 0.0 | 0.0 | 5.66 | 33.3 | 0.46 | 14.93 | 10.61 | 78.04 | 0.07 | 167.92 | 2015.04 |
| Zinc (mg) | 1.69 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 1.95 | 23.4 |