Cabbage And Beef Casserole Ii Recipe

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0 votes | 158 views
Servings: 3

Ingredients

Cost per serving $2.54 view details
  • 2 lb grnd beef
  • 1 x cabbage head shredded
  • 1 sm onion minced
  • 1 can tomatoes - (16 ounce) Broth or possibly tomato juice or possibly water to cover bottom of crock pot Garlic salt to taste Thyme to taste Red pepper to taste Oregano to taste

Directions

  1. Early in day; brown grnd beef to remove fat. Shred cabbage and chop onion. Put broth or possibly other liquid to cover bottom of crock pot. Layer cabbage, onion, spices, meat, and garlic salt. Repeat layers ending with beef. Top with tomatoes, undrained and a dusting of oregano. Cook on HIGH for 1 hour.
  2. Stir all together. Cook on LOW heat till ready to eat, 8 to 10 hrs.
  3. This recipe yields 3 to 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 628g
Recipe makes 3 servings
Calories 769  
Calories from Fat 468 61%
Total Fat 51.96g 65%
Saturated Fat 20.69g 83%
Trans Fat 0.0g  
Cholesterol 209mg 70%
Sodium 307mg 13%
Potassium 1305mg 37%
Total Carbs 18.54g 5%
Dietary Fiber 7.0g 23%
Sugars 10.15g 7%
Protein 56.35g 90%
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