Butternut Squash and Rocket Salad Recipe

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2 votes | 1408 views

An easy vegetarian salad dressed up with a sweet balsamic vinaigrette.

http://hungryjenny.blogspot.com/2009/07/quick-and-easy-veggie-dishes.html

Cook time:
Servings: 2
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Ingredients

Cost per serving $0.95 view details

Directions

  1. Lightly drizzle butternut squash cubes with oil and roast for 20 minutes at 190 degrees C.
  2. Mix honey, soy sauce, balsamic vinegar and a bit of olive oil to make dressing.
  3. Arrange rocket on plate, tip over lentils, then the squash
  4. Sprinkle over seeds and spring onions.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 2 servings
Calories 522  
Calories from Fat 129 25%
Total Fat 14.57g 18%
Saturated Fat 2.03g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 161mg 7%
Potassium 1004mg 29%
Total Carbs 72.19g 19%
Dietary Fiber 30.7g 102%
Sugars 13.26g 9%
Protein 26.21g 42%
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