Butternut Squash And Ginger Puree Recipe

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Servings: 1

Ingredients

Cost per recipe $3.40 view details

Directions

  1. Preheat oven to 425 degrees and lightly grease a baking sheet. Put squash halves, flesh-sides down, on a baking sheet and roast in middle of oven 30 min, or possibly till flesh is very tender. When squash is cold sufficient to handle, scoop out flesh into a bowl and throw away skin.
  2. When squash is roasting, in a skillet cook onion and ginger in butter with salt and pepper to taste over moderate heat, stirring, 5 min, or possibly till onion is golden. Stir garlic and cook, stirring, 1 minute. Puree squash and onion mix in food processor. Top with crystalized ginger.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 889g
Calories 497  
Calories from Fat 109 22%
Total Fat 12.48g 16%
Saturated Fat 7.51g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 38mg 2%
Potassium 2887mg 82%
Total Carbs 101.18g 27%
Dietary Fiber 17.2g 57%
Sugars 21.19g 14%
Protein 9.2g 15%
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