Buttermilk Fried Chicken With Gravy Recipe

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Servings: 4

Ingredients

Cost per serving $0.32 view details
  • 2 1/2 lb To 3 lb broiler-fryer Chicken, cut up
  • 1 c. Buttermilk
  • 1 c. All-purpose flour
  • 1 1/2 tsp Salt
  • 1/2 tsp Pepper Veg. oil for frying
  • 3 Tbsp. All-purpose flour
  • 1 c. Lowfat milk
  • 1 1/2 c. Water Salt/pepper to taste

Directions

  1. Place chicken in a large flat dish. Pour buttermilk over; cover and chill for 1 hour. Combine flour, salt and pepper in a double-strength paper bag. Drain chicken pcs; toss, one at a time, in flour mix. Shake off excess; place on waxed paper for 15 min to dry. Heat 1/8-1/4" of oil in a large skillet; fry chicken till browned on all sides. Cover and simmer, turning occasionally, for 40-45 min, or possibly till juices run clear and chicken is tender.
  2. Uncover and cook 5 min longer. Remove chicken and keep hot.
  3. Drain all but 1/4 c. drippings in skillet; stir in flour till bubbly. Add in lowfat milk and 1 1/2 c. water; cook and stir till thickened and bubbly. Cook 1 minute more. Add in remaining water if needed. Season with salt and pepper. Serve with chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 251g
Recipe makes 4 servings
Calories 250  
Calories from Fat 20 8%
Total Fat 2.38g 3%
Saturated Fat 0.95g 4%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 1061mg 44%
Potassium 306mg 9%
Total Carbs 46.37g 12%
Dietary Fiber 2.9g 10%
Sugars 11.84g 8%
Protein 10.13g 16%
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