Butter Bean And Squash Hotpot Recipe

• 4 tsp canola oil butter flavored
• 1 med onion minced
• 1 x clove garlic slivered
• 2 stk celery sliced
• 1 sm carrot julienned
• 2 c. frzn butter beans (10 to 11 ounces)
• 1 sm marrow squash or possibly zucchini
• 1 Tbsp. potato starch mixed with
• 1 c. low sodium vegetable broth and
• 2 Tbsp. fat-free cilantro-lime-pepper pesto
• 1 x bay leaf or possibly 2
• 3 sprg fresh thyme or possibly less freshly grnd black pepper
• 1 lb baking potatoes peeled
• 1 Tbsp. mustard seed pan roasted
• 1 Tbsp. mustard
• 1 tsp grated ginger root or possibly less to taste water

Directions