Burrito Jalisco (Mexican Pork) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
lowfat sour cream
salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
pork tenderloin
179.55g
beer
89.0g
garlic
0.87g
onions
16.5g
oregano
0.17g
chili
0.65g
pepper
0.0g
salt
0.0g
tortillas
4.67g
guacamole
12.39g
cream
0.0g
salsa
0.0g
cheese
2.33g
Total Per Serving Total for Recipe
Protein (g) 37.61 0.41 0.06 0.18 0.02 0.08 n/a n/a 0.33 0.25 n/a n/a 0.58 39.51 474.12
Total Fat (g) 3.9 0.0 0.0 0.02 0.02 0.11 n/a n/a 0.25 1.82 n/a n/a 0.77 6.88 82.56
Carbohydrates (g) 0.0 3.16 0.29 1.54 0.11 0.36 n/a n/a 2.24 1.06 n/a n/a 0.03 8.78 105.36
Ash (g) 1.85 0.14 0.01 0.06 0.01 0.06 n/a n/a n/a 0.2 n/a n/a 0.09 2.42 29.04
Calories (kcal) 195.705 38.27 1.296 6.6 0.51 2.041 n/a n/a 12.367 19.832 n/a n/a 9.403 286.024 3432.288
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a 0.0 n/a 0.16 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.18 2.16
Glucose (dextrose) (g) n/a 0.0 n/a 0.33 0.0 0.01 n/a n/a n/a 0.05 n/a n/a n/a 0.39 4.68
Fructose (g) n/a 0.0 n/a 0.21 0.0 0.03 n/a n/a n/a 0.01 n/a n/a n/a 0.26 3.12
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 3.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 3.5 42.0
Water (g) 136.45 81.84 0.51 14.7 0.01 0.05 n/a n/a 1.78 9.08 n/a n/a 0.86 245.29 2943.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.7 0.01 0.05 n/a n/a 0.07 0.08 n/a n/a 0.01 0.92 11.04
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.2 n/a n/a 0.2 0.8 n/a n/a 0.0 1.6 19.2
Calcium (mg) 8.977 3.56 1.575 3.795 2.627 1.807 n/a n/a 4.9 1.487 n/a n/a 16.823 45.551 546.612
Iron (mg) 1.76 0.02 0.01 0.03 0.07 0.09 n/a n/a 0.11 0.07 n/a n/a 0.02 2.18 26.16
Magnesium (mg) 48.477 5.34 0.218 1.65 0.45 1.105 n/a n/a 2.193 3.595 n/a n/a 0.653 63.681 764.172
Phosphorus (mg) 443.479 12.46 1.331 4.785 0.333 1.97 n/a n/a 10.22 6.445 n/a n/a 11.947 492.97 5915.64
Potassium (mg) 716.389 24.03 3.489 24.09 2.782 12.454 n/a n/a 7.933 60.116 n/a n/a 2.287 853.569 10242.828
Sodium (mg) 95.159 3.56 0.148 0.66 0.025 6.565 n/a n/a 15.867 0.868 n/a n/a 14.49 137.342 1648.104
Zinc (mg) 3.39 0.01 0.01 0.03 0.01 0.02 n/a n/a 0.04 0.08 n/a n/a 0.07 3.66 43.92
Copper (mg) 0.162 0.009 0.003 0.007 0.002 0.003 n/a n/a 0.007 0.024 n/a n/a 0.001 0.215 2.58
Manganese (mg) 0.036 0.009 0.015 0.021 0.008 0.014 n/a n/a n/a 0.017 n/a n/a 0.0 0.12 1.44
Selenium (mcg) 55.3 0.5 0.1 0.1 0.0 0.0 n/a n/a 0.7 0.0 n/a n/a 0.3 57.1 685.2
Vitamin A, IU (IU) 0.0 0.0 0.078 0.33 11.505 192.725 n/a n/a n/a 18.097 n/a n/a 23.38 246.115 2953.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 6.02 6.02 72.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.575 9.64 n/a n/a 0.0 0.868 n/a n/a 6.183 17.265 207.18
Beta Carotene (mcg) 0.0 0.0 0.044 0.165 6.853 97.5 n/a n/a 0.0 7.685 n/a n/a 1.983 114.23 1370.76
Vitamin E (mg) 0.4 0.0 0.0 0.0 0.03 0.19 n/a n/a 0.01 0.26 n/a n/a 0.01 0.89 10.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.28 0.28 3.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.137 n/a n/a 0.0 0.0 n/a n/a 0.0 0.137 1.644
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 0.66 1.437 2.015 n/a n/a 0.373 33.59 n/a n/a 0.0 38.215 458.58
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.05 0.0 n/a 0.0 0.03 0.02 n/a n/a n/a 0.04 n/a n/a 0.0 0.15 1.8
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.3 1.2 0.1 0.4 n/a n/a 0.0 1.2 n/a n/a 0.0 3.2 38.4
Thiamin (mg) 1.795 0.009 0.002 0.008 0.001 0.002 n/a n/a 0.015 0.009 n/a n/a 0.001 1.842 22.104
Riboflavin (mg) 0.61 0.027 0.001 0.005 0.001 0.005 n/a n/a 0.008 0.016 n/a n/a 0.009 0.682 8.184
Niacin (mg) 11.994 0.454 0.006 0.02 0.01 0.051 n/a n/a 0.119 0.216 n/a n/a 0.002 12.871 154.452
Pantothenic acid (mg) 1.526 0.036 0.005 0.02 n/a n/a n/a n/a n/a 0.172 n/a n/a 0.01 1.769 21.228
Vitamin B-6 (mg) 1.4 0.045 0.011 0.02 0.002 0.024 n/a n/a 0.006 0.032 n/a n/a 0.002 1.541 18.492
Folate (mcg) 0.0 5.34 0.026 3.135 0.457 0.65 n/a n/a 2.52 10.04 n/a n/a 0.42 22.588 271.056
Vitamin B-12 (mcg) 0.92 0.02 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 0.95 11.4
Choline (mg) 145.1 9.0 0.2 1.0 0.1 0.4 n/a n/a 0.5 1.8 n/a n/a 0.4 158.4 1900.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.147 0.0 n/a n/a 0.0 2.147 25.764
Tryptophan (g) 0.395 0.0 0.001 0.002 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.007 0.408 4.896
Threonine (g) 1.688 0.0 0.001 0.003 n/a n/a n/a n/a n/a 0.009 n/a n/a 0.021 1.722 20.664
Isoleucine (g) 1.849 0.0 0.002 0.002 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.036 1.899 22.788
Leucine (g) 3.196 0.0 0.003 0.005 n/a n/a n/a n/a n/a 0.017 n/a n/a 0.056 3.277 39.324
Lysine (g) 3.483 0.0 0.002 0.007 n/a n/a n/a n/a n/a 0.016 n/a n/a 0.048 3.557 42.684
Methionine (g) 1.041 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.005 n/a n/a 0.015 1.062 12.744
Cystine (g) 0.431 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.003 0.438 5.256
Phenylalanine (g) 1.58 0.0 0.002 0.005 n/a n/a n/a n/a n/a 0.029 n/a n/a 0.031 1.646 19.752
Tyrosine (g) 1.436 0.0 0.001 0.002 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.028 1.473 17.676
Valine (g) 1.975 0.0 0.003 0.003 n/a n/a n/a n/a n/a 0.014 n/a n/a 0.039 2.033 24.396
Arginine (g) 2.496 0.0 0.005 0.017 n/a n/a n/a n/a n/a 0.011 n/a n/a 0.022 2.551 30.612
Histidine (g) 1.634 0.0 0.001 0.002 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.02 1.663 19.956
Alanine (g) 2.208 0.009 0.001 0.003 n/a n/a n/a n/a n/a 0.014 n/a n/a 0.016 2.252 27.024
Aspartic acid (g) 3.681 0.018 0.004 0.015 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.037 3.785 45.42
Glutamic acid (g) 5.997 0.045 0.007 0.043 n/a n/a n/a n/a n/a 0.036 n/a n/a 0.142 6.269 75.228
Glycine (g) 1.688 0.009 0.002 0.005 n/a n/a n/a n/a n/a 0.012 n/a n/a 0.01 1.726 20.712
Proline (g) 1.526 0.036 0.001 0.002 n/a n/a n/a n/a n/a 0.012 n/a n/a 0.066 1.642 19.704
Serine (g) 1.634 0.0 0.002 0.003 n/a n/a n/a n/a n/a 0.014 n/a n/a 0.034 1.687 20.244
Cholesterol (mg) 116.705 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 2.45 119.155 1429.86
Trans Fat (g) 0.036 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.036 0.432
Saturated Fat (g) 1.257 0.0 0.001 0.007 0.004 0.019 n/a n/a 0.055 0.264 n/a n/a 0.492 2.099 25.188
Phytosterols (mg) n/a n/a n/a 2.475 0.338 0.54 n/a n/a n/a n/a n/a n/a n/a 3.353 40.236
Monounsaturated Fat (g) 1.418 0.0 0.0 0.002 0.001 0.023 n/a n/a 0.107 1.215 n/a n/a 0.219 2.985 35.82
Polyunsaturated (g) 0.664 0.0 0.002 0.003 0.009 0.048 n/a n/a 0.07 0.226 n/a n/a 0.022 1.045 12.54