Buffet Scrambled Eggs Recipe

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0 votes | 695 views
Servings: 6

Ingredients

Cost per serving $0.75 view details

Directions

  1. In heavy saucepan, heat 2 tbsp butter, blend in flour. Cook and stir till bubbly. Slowly stir in lowfat milk. Cook and stir till sauce boils and thickens. Turn down heat and keep warm.In large frying pan, heat butter. Beat together large eggs, salt, pepper and lowfat milk. Pour into frying pan. Cook slowly, scraping frying pan often, till large eggs are ALMOST set.
  2. Remove from heat and stir in warm sauce. Serve immediately, or possibly cover and place over hot water or possibly in 200 degree oven or possibly electric frying pan.
  3. Large eggs eventually crust slightly, but stay soft and moist for several hrs. (If using electric frying pan, be sure it is just keeping large eggs warm, or possibly they will form brown crust on bottom.) Makes 12 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 224g
Recipe makes 6 servings
Calories 273  
Calories from Fat 167 61%
Total Fat 18.59g 23%
Saturated Fat 7.06g 28%
Trans Fat 0.0g  
Cholesterol 637mg 212%
Sodium 649mg 27%
Potassium 307mg 9%
Total Carbs 5.38g 1%
Dietary Fiber 0.0g 0%
Sugars 4.84g 3%
Protein 21.12g 34%
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