Buffalo Wing Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	blue cheese dressing 7.75g	chicken 80.44g	cheddar cheese 28.25g	Total Per Serving	Total for Recipe
Protein (g)	0.11	14.96	7.03	22.1	88.4
Total Fat (g)	3.96	12.11	9.36	25.44	101.76
Carbohydrates (g)	0.36	0.0	0.36	0.72	2.88
Ash (g)	n/a	0.64	1.11	1.75	7.0
Calories (kcal)	36.89	172.947	113.848	323.685	1294.74
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.07	0.07	0.28
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.06	0.06	0.24
Maltose (g)	n/a	n/a	0.04	0.04	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.08	53.08	10.38	66.54	266.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.27	0.0	0.15	0.42	1.68
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	2.868	8.848	203.683	215.398	861.592
Iron (mg)	0.01	0.72	0.19	0.92	3.68
Magnesium (mg)	0.62	16.088	7.91	24.618	98.472
Phosphorus (mg)	5.735	118.248	144.64	268.623	1074.492
Potassium (mg)	6.82	152.033	27.685	186.538	746.152
Sodium (mg)	72.075	56.308	175.433	303.816	1215.264
Zinc (mg)	0.02	1.05	0.88	1.95	7.8
Copper (mg)	0.001	0.04	0.008	0.049	0.196
Manganese (mg)	n/a	0.016	0.003	0.019	0.076
Selenium (mcg)	0.1	11.6	3.9	15.6	62.4
Vitamin A, IU (IU)	n/a	112.617	283.065	395.682	1582.728
Retinol (mcg)	1.473	32.981	72.885	107.338	429.352
Vitamin A, RAE (mcg_RAE)	1.473	33.785	74.863	110.12	440.48
Beta Carotene (mcg)	0.31	0.0	24.013	24.323	97.292
Vitamin E (mg)	0.33	0.24	0.08	0.65	2.6
Vitamin D (IU)	n/a	n/a	3.39	3.39	13.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.015	0.0	0.0	2.015	8.06
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	1.3	0.0	1.3	5.2
Thiamin (mg)	0.001	0.048	0.008	0.058	0.232
Riboflavin (mg)	0.008	0.097	0.107	0.212	0.848
Niacin (mg)	0.008	5.47	0.023	5.5	22.0
Pantothenic acid (mg)	n/a	0.732	0.116	0.848	3.392
Vitamin B-6 (mg)	0.003	0.282	0.02	0.304	1.216
Folate (mcg)	0.62	4.826	5.085	10.531	42.124
Vitamin B-12 (mcg)	0.01	0.25	0.23	0.5	2.0
Choline (mg)	1.4	48.0	4.7	54.1	216.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.169	0.09	0.259	1.036
Threonine (g)	n/a	0.619	0.251	0.871	3.484
Isoleucine (g)	n/a	0.74	0.438	1.178	4.712
Leucine (g)	n/a	1.086	0.675	1.761	7.044
Lysine (g)	n/a	1.215	0.585	1.799	7.196
Methionine (g)	n/a	0.394	0.184	0.578	2.312
Cystine (g)	n/a	0.201	0.037	0.238	0.952
Phenylalanine (g)	n/a	0.579	0.37	0.949	3.796
Tyrosine (g)	n/a	0.483	0.339	0.822	3.288
Valine (g)	n/a	0.724	0.469	1.193	4.772
Arginine (g)	n/a	0.941	0.266	1.207	4.828
Histidine (g)	n/a	0.434	0.246	0.68	2.72
Alanine (g)	n/a	0.877	0.198	1.075	4.3
Aspartic acid (g)	n/a	1.335	0.452	1.787	7.148
Glutamic acid (g)	n/a	2.18	1.72	3.9	15.6
Glycine (g)	n/a	0.981	0.121	1.103	4.412
Proline (g)	n/a	0.732	0.794	1.526	6.104
Serine (g)	n/a	0.531	0.412	0.943	3.772
Cholesterol (mg)	2.403	60.33	29.663	92.395	369.58
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.642	3.467	5.958	10.067	40.268
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.029	5.019	2.653	8.701	34.804
Polyunsaturated (g)	2.135	2.598	0.266	4.999	19.996