Budget Barbecues Recipe

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0 votes | 1339 views
Servings: 8

Ingredients

Cost per serving $1.27 view details

Directions

  1. In a skillet, heat oil over medium heat. Add in onions and cook till tender.
  2. Stir in ketchup, brown sugar, water, vinegar, Worcestershire sauce, mustard, chili pwdr, and paprika. Bring to a boil. Add in sauerkraut. Cover and reduce heat. Simmer 10 min. Add in turkey. Simmer, uncovered, till turkey is heated through and sauce has thickened.
  3. Serving Ideas : Serve on toasted buns.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 8 servings
Calories 247  
Calories from Fat 31 13%
Total Fat 3.53g 4%
Saturated Fat 0.93g 4%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 790mg 33%
Potassium 379mg 11%
Total Carbs 40.66g 11%
Dietary Fiber 2.2g 7%
Sugars 19.58g 13%
Protein 13.71g 22%
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