Buckwheat Pancakes Recipe

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To make this recipe Vegan use an egg replacer made out of flax seeds or any egg replacer.) Flax egg recipe : 1 tablespoon ground flax seeds and 2 - 3 tablespoon of hot water mix with fork until it turns sort of a thick egg white consistency.

Use almond, hemp, rice milk!

Servings: 4 2 pancakes
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Ingredients

Cost per serving $0.38 view details

Directions

  1. Mix dry ingredients together in a bowl then add wet ingredients. Blend well, make sure no lumps are present. Pour about 1/4 cup batter for each pancake on hot lightly greased griddle or skillet.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 4 servings
Calories 237  
Calories from Fat 95 40%
Total Fat 10.76g 13%
Saturated Fat 2.62g 10%
Trans Fat 0.0g  
Cholesterol 53mg 18%
Sodium 649mg 27%
Potassium 275mg 8%
Total Carbs 30.32g 8%
Dietary Fiber 3.0g 10%
Sugars 10.37g 7%
Protein 7.13g 11%
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