Servings: 1
Ingredients
- 1 lb loaf
- 3/4 c. Water
- 1 Tbsp. Applesauce
- 1Â 1/2 Tbsp. Baarley malt syrup
- 1/4 tsp Lecithin
- 1Â 1/3 c. Whole wheat flour
- 1/3 c. Oat flour
- 1/3 c. Rolled oats
- 1/3 c. Buckwheat flour
- 2 Tbsp. Whey
- 2 Tbsp. Gluten flour
- 1Â 1/2 Tbsp. Oat bran
- 1 tsp Salt
- 1Â 1/2 tsp Yeast
Directions
- No Method
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 526g | |
| Calories 1169 | |
| Calories from Fat 129 | 11% |
| Total Fat 14.81g | 19% |
| Saturated Fat 2.63g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2421mg | 101% |
| Potassium 1584mg | 45% |
| Total Carbs 228.73g | 61% |
| Dietary Fiber 34.2g | 114% |
| Sugars 8.42g | 6% |
| Protein 46.64g | 75% |



