Servings: 1
Ingredients
- 1 lb Brussels sprouts, cut in half
- 1 lrg Onion, thinly sliced
- 1 Tbsp. Virgin extra virgin olive oil Freshly grnd black pepper
- 1 c. Dry white wine
Directions
- Dreaded Brussels sprouts are one of my two most favorites. Try this, from Time-Life's*Fresh Ways with Vegetables*:
- Put the onion, oil, pepper, and 1/2 c. of water in a saucepan. Bring water to a boil over high heat and partially cover pan so a little steam can escape. Reduce heat to medium and cook onion, stirring occasionally, until it is caramelized-i.e., water's about all gone, but a brown syrupy release of the onion's natural sugar is around and about-about one hour.
- Uncover pan and add in wine to onion. Raise heat to high and boil rapidly until almost all the wine has evaporated-5 - 10 min.
- About 15 min before the onion's done, steam Brussels sprouts until they are tender. Toss with onion and serve.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 792g | |
Calories 545 | |
Calories from Fat 131 | 24% |
Total Fat 14.86g | 19% |
Saturated Fat 2.16g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 120mg | 5% |
Potassium 2019mg | 58% |
Total Carbs 55.56g | 15% |
Dietary Fiber 17.8g | 59% |
Sugars 16.57g | 11% |
Protein 15.45g | 25% |
Advertisement
Advertisement