Brussels Sprouts Recipe

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Ingredients

  • 1 lb fresh Brussels sprouts
  • 1/4 cup vegetable stock
  • salt, to taste
  • black pepper, to taste
  • 1/2 tablespoon Herbes de Provence *see note
  • Serves 4-6
  • You can make Herbes de Provence by combining the following ingredients:
  • 3 Tablespoons dried marjoram
  • 3 Tablespoons dried thyme
  • 3 Tablespoons dried savory
  • 1 teaspoon dried basil
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon fennel seeds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 523g
Calories 368  
Calories from Fat 116 32%
Total Fat 13.16g 16%
Saturated Fat 4.54g 18%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 568mg 24%
Potassium 1978mg 57%
Total Carbs 57.29g 15%
Dietary Fiber 27.9g 93%
Sugars 9.85g 7%
Protein 20.15g 32%
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