Servings: 1
Ingredients
- 1 lrg loaf Italian Bread
- 1 x clove garlic, chopped
- 8 x ripe plum tomatoes, minced
- 1/3 c. Kalamata olives, pitted and minced
- 1/4 c. fresh parsley, minced
- 1/4 c. extra virgin olive oil
- 2 tsp grnd oregano Salt and pepper to taste
Directions
- Slice bread loaf in half lengthwise. Place bread on a baking sheet and broil for about 1 minute till lightly toasted. Combine garlic and remaining ingredients in a bowl and whisk together. Spread over toasted bread and serve immediately.
- Chefs Notes: Olives have some fat in them but it is supposed to be the good kind of fat.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 663g | |
Calories 892 | |
Calories from Fat 540 | 61% |
Total Fat 61.08g | 76% |
Saturated Fat 8.66g | 35% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1052mg | 44% |
Potassium 1286mg | 37% |
Total Carbs 76.37g | 20% |
Dietary Fiber 9.6g | 32% |
Sugars 14.48g | 10% |
Protein 16.24g | 26% |
Advertisement
Advertisement