Home » Recipes » Brown Rice Breakfast Bowl With Apples And Walnuts
Print recipe Print Email recipe Email

Brown Rice Breakfast Bowl With Apples And Walnuts Recipe

by
Brown Rice Breakfast Bowl With Apples And Walnuts
click to rate
0 votes | 517 views
0 reviews | 0 comments
 

Ingredients

  • 1 cup COOKED brown rice
  • ½ cup milk (any type you like)
  • 1 tsp. maple syrup
  • 1 tsp. raisins
  • 1 tbsp. chopped walnuts
  • ½ apple, diced
  • Few dashes of cinnamon
  • Nutrients per recipe; Calories: 442; Total Fat: 15.9g; Carbohydrate: 66.4g; Sugars: 15.3g; Protein: 11.3g

Toolbox

Add the recipe to which day?
« Today - Apr 30 »
Today - Apr 30
May 1 - 7
May 8 - 14
May 15 - 21
Please select a day
or Cancel
Loading... Adding to Planner
Add to Shopping List Add to Shopping List
Add to Recipe Box Add to Recipe Box
Add Personal Note Add Personal Note
Conversion Calculator Conversion Calculator

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 412g
Calories 382  
Calories from Fat 70 18%
Total Fat 8.03g 10%
Saturated Fat 2.86g 11%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 60mg 3%
Potassium 400mg 11%
Total Carbs 69.27g 18%
Dietary Fiber 5.8g 19%
Sugars 21.72g 14%
Protein 9.78g 16%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment

Advertisement