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Brown Rice And Vegetable Pie - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 lb Wholemeal fiour

1/2 lb Cooked aduki beans

1 dsp tamari/soya sauce

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 pch Sea salt	1/4 pinch	$2.91 per 16 ounces	$0.00
1/4 pt Sunflower oil	0.06 pint	$7.59 per 16 fluid ounces	$0.47
4 fl ounce Water	1 fl oz	n/a
1 med Onion, minced finely	1/4 onion	$0.79 per pound	$0.05
4 x Carrots, sliced finely	1 carrots	$1.49 per pound	$0.20
1 Tbsp. Vegetable oil	3/4 teaspoon	$3.00 per 48 fluid ounces	$0.01
4 pt Water	1 pint	n/a
1 med Onion, minced finely	1/4 onion	$0.79 per pound	$0.05
4 x Carrots, sliced finely	1 carrots	$1.49 per pound	$0.20
1 Tbsp. Vegetable oil	3/4 teaspoon	$3.00 per 48 fluid ounces	$0.01
4 pt Water	1 pint	n/a
1 lb Cooked brown rice	1/4 lb	n/a
1 x Clove garlic, crushed	1/4 garlic cloves	$4.00 per pound	$0.01
2 Tbsp. Minced parsley	1 1/2 teaspoons	$1.09 per cup	$0.03
1 tsp Light miso	1/4 teaspoon	$3.32 per pound	$0.01
2 tsp Kuzu or possibly arrowroot	1/2 teaspoon	$1.82 per pound	$0.01
2 Tbsp. Tahini	1 1/2 teaspoons	$8.12 per 32 ounces	$0.07
1 tsp Roasted sesame seeds	1/4 teaspoon	$5.89 per 1 5/8 ounces	$0.09
Total per Serving			$1.20
Total Recipe			$4.79