Broiled Scallops (Cape Cod Size) Recipe

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0 votes | 899 views
Servings: 4

Ingredients

Cost per serving $2.72 view details

Directions

  1. Preheat broiler.Place scallops in single layer in dish. Sprinkle with salt and pepper.
  2. Put together butter, lemon juice, garlic and bread crumbs. Sprinkle on scallops. Broil 10 min only!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 4 servings
Calories 283  
Calories from Fat 118 42%
Total Fat 13.45g 17%
Saturated Fat 7.62g 30%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 558mg 23%
Potassium 412mg 12%
Total Carbs 17.59g 5%
Dietary Fiber 0.9g 3%
Sugars 1.3g 1%
Protein 21.9g 35%
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