Broiled Lamb Chops With Lemon Caper Sauce Recipe

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Servings: 1

Ingredients

Cost per recipe $0.43 view details
  • two (1 1/2-inch-thick) loin lamb chops
  • 1 Tbsp. unsalted butter
  • 1 tsp freshly grated lemon zest
  • 1 tsp liquid removed bottled capers
  • 1 Tbsp. fresh lemon juice

Directions

  1. Pat the lamb chops dry, sprinkle them with salt and pepper to taste, and broil them on the rack of a broiler pan under a preheated broiler about 4 inches from the heat for 6 min. Turn the chops, broil them for 4 min more for medium-rare meat, and let them stand for 5 min.
  2. While the chops are standing, in a small saucepan heat the butter and stir
  3. in the zest, the capers, the lemon juice, and salt and pepper to taste.
  4. Transfer the chops to 2 plates and pour the sauce over them.
  5. Serves 2.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 34g
Calories 107  
Calories from Fat 102 95%
Total Fat 11.55g 14%
Saturated Fat 7.3g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 87mg 4%
Potassium 27mg 1%
Total Carbs 1.78g 0%
Dietary Fiber 0.4g 1%
Sugars 0.47g 0%
Protein 0.28g 0%
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