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Broccoli, Kale, & Brussels Sprouts Slaw Recipe

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Broccoli, Kale, & Brussels Sprouts Slaw
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0 reviews | 1 comment
 

Ingredients

  • 1-12oz, package of broccoli cole slaw mix (such as Mann's®)
  • 2 cups of finely chopped kale (only the tender leaves)
  • 1 cup finely sliced raw fresh Brussels sprouts
  • 1/2 cup dried cranberries
  • 1/2 cup raw pepitas (pumpkin seeds)
  • 1/2 to 3/4 cup Light Poppyseed dressing (I used Hartville Kitchen®)
  • Calories - 151.8, Total Fat - 4.7g, Carb. - 21.3g, Protein - 3.8g, Fiber - 4.3g

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 221g
Calories 262  
Calories from Fat 14 5%
Total Fat 1.64g 2%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 57mg 2%
Potassium 698mg 20%
Total Carbs 65.19g 17%
Dietary Fiber 8.1g 27%
Sugars 41.14g 27%
Protein 5.42g 9%
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Comments

  • J. Gino Genovesi
    Reply
    J. Gino Genovesi
    March 22, 2014
    Renee. You always have such delightful recipes. I love salads so I will try this one. J. Gino Genovesi

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