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Broccoli Chicken Salad Recipe

Name: Broccoli Chicken Salad
Ingredients: 1 (10 ounce.) pkg. or possibly 2 1/2 c. frzn broccoli spears; 1 med. red delicious apple, cored and sliced; 1 teaspoon lemon juice; 2 c. cubed cooked chicken; 1/3 c. mayonnaise; 2 tbsp. plain yogurt; 1 teaspoon soy sauce; 1 teaspoon curry pwdr (optional); 1/3 c. minced roasted peanuts; 2 tbsp. golden brown raisins

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.43 view details

1 (10 ounce.) pkg. or possibly 2 1/2 c. frzn broccoli spears
1 med. red delicious apple, cored and sliced
1 teaspoon lemon juice
2 c. cubed cooked chicken
1/3 c. mayonnaise
2 tbsp. plain yogurt
1 teaspoon soy sauce
1 teaspoon curry pwdr (optional)
1/3 c. minced roasted peanuts
2 tbsp. golden brown raisins

Directions

Place broccoli in colander or possibly sieve. Run under warm tap water about 2 min or possibly till thawed. Slice into bite-sized pcs and drain thoroughly.
Stir apple with lemon juice. Combine broccoli, apple, chicken, mayonnaise yogurt, soy sauce, curry pwdr and peanuts. Add in raisins; chill. Serves 4. Fresh broccoli can be used instead of frzn.

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Amount Per Serving	%DV
Serving Size 112g
Recipe makes 6 servings
Calories 284
Calories from Fat 204	72%
Total Fat 22.88g	29%
Saturated Fat 4.57g	18%
Trans Fat 0.0g
Cholesterol 41mg	14%
Sodium 181mg	8%
Potassium 232mg	7%
Total Carbs 8.34g	2%
Dietary Fiber 1.7g	6%
Sugars 5.53g	4%
Protein 12.68g	20%

Broccoli Chicken Salad Recipe

Ingredients