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Ingredients
- 6 c. water
- 6 c. lowfat milk
- 1 whole chicken breast
- 1 onion, diced
- Dash of garlic salt
- 1 pound American cheese
- 2 Packages frzn broccoli
- 6 ounce. fine noodles (or possibly spaghetti)
Directions
- Boil water and chicken till cooked. Chop chicken and remove. Add in onion, cook 3 min. Add in noodles, boil 3 min. Add in broccoli, boil 3 min. Add in lowfat milk, do not boil. Add in cheese, one slice at a time. Add in garlic and chicken pcs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 4490g | |
| Calories 3469 | |
| Calories from Fat 1546 | 45% |
| Total Fat 172.35g | 215% |
| Saturated Fat 102.65g | 411% |
| Trans Fat 0.17g | |
| Cholesterol 589mg | 196% |
| Sodium 1379mg | 57% |
| Potassium 5784mg | 165% |
| Total Carbs 280.91g | 75% |
| Dietary Fiber 23.8g | 79% |
| Sugars 95.15g | 63% |
| Protein 207.03g | 331% |
