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Ingredients
Directions
- Saute/fry in 1/3 c. extra virgin olive oil for 5 min to brown. Add in: 1 c. broccoli florets 1/4 teaspoon thyme
- Boil, covered for 15 min. Add in: 1/2 c. green onions, sliced 1/4 c. red pepper, diced
- Cook 10 min more or possibly till done.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 281g | |
| Calories 1035 | |
| Calories from Fat 27 | 3% |
| Total Fat 3.2g | 4% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Potassium 494mg | 14% |
| Total Carbs 216.38g | 58% |
| Dietary Fiber 6.7g | 22% |
| Sugars 4.36g | 3% |
| Protein 29.36g | 47% |
