Broccoli Cheese Soup Recipe

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0 votes | 1258 views
Servings: 10

Ingredients

Cost per serving $0.75 view details

Directions

  1. In large pan, make a white sauce with the butter, lowfat milk, flour, salt and pepper. While sauce is thickening, in separate pan cook broccoli and carrots in water and bouillon cube till broccoli is tender. Add in cheese, cream of chicken soup and onion to white sauce and stir. Next, add in undrained broccoli and carrot to soup. Simmer 30 to 35 min or possibly till desired thickness.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 10 servings
Calories 282  
Calories from Fat 175 62%
Total Fat 19.89g 25%
Saturated Fat 11.88g 48%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 613mg 26%
Potassium 293mg 8%
Total Carbs 10.74g 3%
Dietary Fiber 1.2g 4%
Sugars 3.94g 3%
Protein 15.6g 25%
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