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Broccoli Cheese Casserole Recipe

Name: Broccoli Cheese Casserole
Ingredients: 16 ounce. bag frzn broccoli, cook and cold; 2/3 to 1 c. uncooked long grain rice, cook; 1 can cream of mushroom soup; 1 can cream of chicken soup; 1 c. cheese sauce (white sauce with cheese or possibly Cheez Whiz); 1/2 c. minced onion; 1/2 c. minced green pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.88 view details

16 ounce. bag frzn broccoli, cook and cold
2/3 to 1 c. uncooked long grain rice, cook
1 can cream of mushroom soup
1 can cream of chicken soup
1 c. cheese sauce (white sauce with cheese or possibly Cheez Whiz)
1/2 c. minced onion
1/2 c. minced green pepper

Directions

Saute/fry onion and green pepper. Combine all ingredients except broccoli and mix well. Gently add in broccoli. Bake at 350 degrees for 30 to 40 min till bubbly. 12 servings.

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Amount Per Serving	%DV
Serving Size 235g
Recipe makes 6 servings
Calories 285
Calories from Fat 110	39%
Total Fat 12.32g	15%
Saturated Fat 4.84g	19%
Trans Fat 0.0g
Cholesterol 19mg	6%
Sodium 876mg	37%
Potassium 324mg	9%
Total Carbs 34.45g	9%
Dietary Fiber 2.0g	7%
Sugars 2.64g	2%
Protein 9.56g	15%

Broccoli Cheese Casserole Recipe

Ingredients