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Ingredients
- 1 (16 ounce.) pkg. frzn, minced broccoli, cooked according to pkg. directions
- 2 c. cooked rice
- 1 lg. Cheez Whiz
- 2 cans cream of mushroom soup
Directions
- Drain broccoli. Heat Cheez Whiz in microwave. Combine all ingredients and mix well. Pour into 2 or possibly 3 qt casserole dish. Bake at 375 degrees for 30 min or possibly till dish is bubbly and warm.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1198g | |
| Calories 1020 | |
| Calories from Fat 330 | 32% |
| Total Fat 37.6g | 47% |
| Saturated Fat 8.73g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4003mg | 167% |
| Potassium 1361mg | 39% |
| Total Carbs 148.11g | 39% |
| Dietary Fiber 8.5g | 28% |
| Sugars 13.71g | 9% |
| Protein 26.06g | 42% |
