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Broccoli Cheddar Soup Recipe

Name: Broccoli Cheddar Soup
Ingredients: 1/2 c. minced onion; 1/4 c. butter; 1/4 c. flour; 1/2 teaspoon salt (optional); 4 c. lowfat milk; 2 c. (8 ounce.) cheddar cheese; 1 pkg. frzn minced broccoli, cooked and liquid removed

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.80 view details

1/2 c. minced onion
1/4 c. butter
1/4 c. flour
1/2 teaspoon salt (optional)
4 c. lowfat milk
2 c. (8 ounce.) cheddar cheese
1 pkg. frzn minced broccoli, cooked and liquid removed

Directions

Saute/fry onion in butter. Blend in flour and salt. Gradually add in lowfat milk and cook, stirring constantly till thickened. Add in cheese and broccoli. Stir till cheese is melted. Makes 6 (1 c.) servings.

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Amount Per Serving	%DV
Serving Size 289g
Recipe makes 6 servings
Calories 333
Calories from Fat 194	58%
Total Fat 22.07g	28%
Saturated Fat 13.89g	56%
Trans Fat 0.0g
Cholesterol 68mg	23%
Sodium 576mg	24%
Potassium 502mg	14%
Total Carbs 17.81g	5%
Dietary Fiber 2.0g	7%
Sugars 10.23g	7%
Protein 17.39g	28%

Broccoli Cheddar Soup Recipe

Ingredients