Servings: 1
Ingredients
- 1 pkt Frzn broccoli, thawed
- 3/4 c. Flour
- 1 tsp Baking soda
- 1 tsp Baking pwdr
- 1 tsp Salt
- 3/4 c. Lowfat milk
- 1 x Egg
- 1 can Cream of chicken soup
- 2 c. Cooked chicken, cubed
- 1 c. Cheddar cheese, shredded
Directions
- Place broccoli in the bottom of a greased 2 qt baking dish. Mix the dry ingredients together and then fold in the lowfat milk, egg, and soup. Mix well with a whisk. Pour this mix over the broccoli in the dish and add in the chicken and the cheese. Bake at 375 degrees for 30 min. enjoy!
- NOTES : Deb's Notes - I forgot the flour and topped the cassarole with Pepperidge Farm Stuffing, dotted with butter. It was very good.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1446g | |
| Calories 2029 | |
| Calories from Fat 999 | 49% |
| Total Fat 111.94g | 140% |
| Saturated Fat 45.4g | 182% |
| Trans Fat 0.0g | |
| Cholesterol 580mg | 193% |
| Sodium 8034mg | 335% |
| Potassium 2475mg | 71% |
| Total Carbs 128.92g | 34% |
| Dietary Fiber 12.2g | 41% |
| Sugars 18.65g | 12% |
| Protein 127.09g | 203% |



