Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Large can (28oz) whole Italian plum tomatoes (I juse Progresso)
2 boxes spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
sausage
14.13g
sausage
14.13g
tomatoes paste
42.5g
marinara sauce
8.0g
water
125.0g
parsley
0.4g
oregano
0.38g
basil
0.26g
rosemary
0.41g
salt
0.75g
wine
29.4g
sugar
6.25g
spaghetti
0.0g
Total Per Serving Total for Recipe
Protein (g) 2.01 2.01 1.84 0.14 0.0 0.09 0.04 0.04 0.02 0.0 0.02 0.0 n/a 6.21 49.68
Total Fat (g) 4.43 4.43 0.2 0.22 0.0 0.02 0.04 0.01 0.06 0.0 0.0 0.0 n/a 9.4 75.2
Carbohydrates (g) 0.09 0.09 8.04 1.1 0.0 0.21 0.24 0.16 0.26 0.0 0.77 6.25 n/a 17.21 137.68
Ash (g) 0.38 0.38 1.19 n/a 0.13 0.05 0.03 0.04 0.03 0.75 0.08 0.0 n/a 3.05 24.4
Calories (kcal) 48.873 48.873 34.85 6.96 0.0 1.104 1.148 0.659 1.365 0.0 24.99 24.188 n/a 193.008 1544.064
Starch (g) n/a n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.72
Sucrose (g) n/a n/a 0.13 n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a n/a 0.15 1.2
Glucose (dextrose) (g) n/a n/a 2.44 n/a n/a 0.01 0.01 0.0 n/a n/a n/a n/a n/a 2.46 19.68
Fructose (g) n/a n/a 2.49 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2.49 19.92
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.12 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.12 0.96
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 n/a 3.1 24.8
Water (g) 7.22 7.22 31.24 6.4 124.88 0.04 0.03 0.02 0.04 0.0 25.43 0.0 n/a 202.49 1619.92
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a 5.18 0.71 0.0 0.03 0.02 0.0 n/a 0.0 0.18 6.24 n/a 12.36 98.88
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.2 0.0 0.1 0.2 0.1 0.2 0.0 0.0 0.0 n/a 2.5 20.0
Calcium (mg) 2.543 2.543 15.3 1.76 3.75 5.872 5.91 5.547 5.28 0.18 2.352 0.063 n/a 51.098 408.784
Iron (mg) 0.17 0.17 1.27 0.06 0.0 0.39 0.17 0.11 0.12 0.0 0.14 0.0 n/a 2.58 20.64
Magnesium (mg) 1.978 1.978 17.85 1.68 1.25 0.996 1.013 1.108 0.908 0.008 3.528 0.0 n/a 32.294 258.352
Phosphorus (mg) 20.058 20.058 35.275 2.88 0.0 1.404 0.75 1.286 0.289 0.0 6.762 0.0 n/a 88.761 710.088
Potassium (mg) 35.736 35.736 430.95 25.28 0.0 15.22 6.259 9.012 3.939 0.06 37.338 0.125 n/a 599.655 4797.24
Sodium (mg) 103.254 103.254 335.75 32.8 5.0 1.808 0.056 0.089 0.206 290.685 1.176 0.0 n/a 874.078 6992.624
Zinc (mg) 0.25 0.25 0.27 0.04 0.01 0.02 0.02 0.02 0.01 0.0 0.04 0.0 n/a 0.94 7.52
Copper (mg) 0.011 0.011 0.157 0.015 0.013 0.003 0.004 0.004 0.002 0.0 0.003 0.0 n/a 0.223 1.784
Manganese (mg) 0.008 0.008 0.128 n/a 0.0 0.042 0.018 0.008 0.008 0.001 0.038 0.0 n/a 0.259 2.072
Selenium (mcg) 3.5 3.5 2.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 9.6 76.8
Vitamin A, IU (IU) 0.0 0.0 648.125 n/a 0.0 40.736 25.886 24.609 12.903 0.0 0.588 0.0 n/a 752.848 6022.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.3 3.04 0.0 2.036 1.294 1.231 0.644 0.0 0.0 0.0 n/a 40.544 324.352
Beta Carotene (mcg) n/a n/a 382.925 35.84 0.0 21.52 15.42 14.658 n/a 0.0 0.294 0.0 n/a 470.657 3765.256
Vitamin E (mg) n/a n/a 1.83 0.19 0.0 0.03 0.07 0.02 n/a 0.0 0.0 0.0 n/a 2.14 17.12
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 12224.7 1012.4 0.0 1.588 0.0 1.032 n/a 0.0 0.0 0.0 n/a 13239.72 105917.76
Lutein + zeaxanthin (mcg) n/a n/a 0.0 14.08 0.0 22.12 3.233 3.019 n/a 0.0 1.764 0.0 n/a 44.215 353.72
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.04 0.0 n/a n/a n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.22 n/a n/a 0.01 0.07 0.0 n/a n/a n/a n/a n/a 0.3 2.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Vitamin C (mg) 0.3 0.3 9.3 0.2 0.0 0.5 0.2 0.2 0.3 0.0 0.0 0.0 n/a 11.1 88.8
Thiamin (mg) 0.081 0.081 0.026 0.002 0.0 0.001 0.001 0.0 0.002 0.0 0.003 0.0 n/a 0.196 1.568
Riboflavin (mg) 0.024 0.024 0.064 0.005 0.0 0.005 0.001 0.001 0.002 0.0 0.009 0.001 n/a 0.135 1.08
Niacin (mg) 0.459 0.459 1.309 0.314 0.0 0.032 0.023 0.018 0.004 0.0 0.065 0.0 n/a 2.683 21.464
Pantothenic acid (mg) 0.072 0.072 0.06 n/a 0.0 n/a n/a n/a n/a 0.0 0.009 0.0 n/a 0.212 1.696
Vitamin B-6 (mg) 0.042 0.042 0.094 0.014 0.0 0.004 0.005 0.006 0.007 0.0 0.018 0.0 n/a 0.231 1.848
Folate (mcg) 1.13 1.13 5.1 1.04 0.0 0.72 1.028 0.719 1.266 0.0 0.294 0.0 n/a 12.427 99.416
Vitamin B-12 (mcg) 0.13 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.26 2.08
Choline (mg) n/a n/a 16.4 1.1 0.0 0.4 0.1 0.1 n/a 0.0 1.7 0.0 n/a 19.8 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.016 0.016 0.013 n/a n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.044 0.352
Threonine (g) 0.079 0.079 0.043 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.202 1.616
Isoleucine (g) 0.073 0.073 0.03 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.178 1.424
Leucine (g) 0.136 0.136 0.047 n/a n/a n/a n/a 0.003 n/a 0.0 n/a n/a n/a 0.321 2.568
Lysine (g) 0.153 0.153 0.051 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.358 2.864
Methionine (g) 0.049 0.049 0.009 n/a n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.108 0.864
Cystine (g) 0.02 0.02 0.009 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.048 0.384
Phenylalanine (g) 0.068 0.068 0.051 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.189 1.512
Tyrosine (g) 0.058 0.058 0.021 n/a n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.138 1.104
Valine (g) 0.081 0.081 0.034 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.197 1.576
Arginine (g) 0.119 0.119 0.03 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.269 2.152
Histidine (g) 0.058 0.058 0.026 n/a n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.142 1.136
Alanine (g) 0.113 0.113 0.085 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.313 2.504
Aspartic acid (g) 0.168 0.168 0.298 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a n/a 0.638 5.104
Glutamic acid (g) 0.278 0.278 0.808 n/a n/a n/a n/a 0.004 n/a 0.0 n/a n/a n/a 1.368 10.944
Glycine (g) 0.123 0.123 0.026 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.273 2.184
Proline (g) 0.093 0.093 0.034 n/a n/a n/a n/a 0.002 n/a 0.0 n/a n/a n/a 0.222 1.776
Serine (g) 0.078 0.078 0.047 n/a n/a n/a n/a 0.001 n/a 0.0 n/a n/a n/a 0.204 1.632
Cholesterol (mg) 10.735 10.735 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 21.63 173.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.592 1.592 0.043 0.056 0.0 0.0 0.01 0.001 0.03 0.0 0.0 0.0 n/a 3.324 26.592
Phytosterols (mg) 0.0 0.0 n/a n/a n/a n/a 0.761 0.278 0.239 0.0 n/a n/a n/a 1.279 10.232
Monounsaturated Fat (g) 2.026 2.026 0.03 0.047 0.0 0.013 0.003 0.001 0.012 0.0 0.0 0.0 n/a 4.157 33.256
Polyunsaturated (g) 0.569 0.569 0.068 0.094 0.0 0.002 0.02 0.006 0.01 0.0 0.0 0.0 n/a 1.338 10.704