Breast of crispy pork satay with green mango and Chinese cabbage Recipe

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4 votes | 469 views
Cook time:
Servings: 6
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Ingredients

Cost per serving $3.21 view details

Directions

  1. Place the pork belly in salt for 24 hours and desalinate under running water for one hour. Blanch, foam, keep cool
  2. Vacuum cook in the consume with the spices, zest, ginger for 6 hours at 85 degrees celcius
  3. Portion into squares of 60 grams and put back in the vacuum with the cooking juices. Keep cool in individual portions.
  4. Take the juice box, reduce to a glaze
  5. Prepare the cabbage rolls and mango (see demonstration)
  6. During the service keep in warm vacuum, taste as going out, heat rolls in steam and slice
  7. Dress as is in the photo

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Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 6 servings
Calories 636  
Calories from Fat 555 87%
Total Fat 61.67g 77%
Saturated Fat 21.73g 87%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 43mg 2%
Potassium 429mg 12%
Total Carbs 11.93g 3%
Dietary Fiber 6.3g 21%
Sugars 3.56g 2%
Protein 12.31g 20%
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