Breakfast Sweet Potato Pie Recipe

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0 votes | 139 views
Servings: 4

Ingredients

Cost per serving $1.33 view details

Directions

  1. Beat Large eggs; add in potatoes and next 6 ingredients. Pour into a 10 inch pie pan coated with vegetable spray. Sprinkle with ham and paprika. Cover and chill at least 8 hrs. Place cool pie pan, uncovered, in cool oven. Bake at 350 degrees for 35 min or possibly till potatoes are tender and Large eggs done. Yields 6 to 8 servings.
  2. Nutritional Information per serving: (1/8 of pie) calories 144, protein 12g, fat 7.8 g, carbohydrated 6g, sodium 414 mg, calcium 168 mg, iron.8 mg, cholesterol 148 mg, fiber.7 g.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 4 servings
Calories 278  
Calories from Fat 148 53%
Total Fat 16.66g 21%
Saturated Fat 7.67g 31%
Trans Fat 0.0g  
Cholesterol 311mg 104%
Sodium 896mg 37%
Potassium 302mg 9%
Total Carbs 8.13g 2%
Dietary Fiber 0.8g 3%
Sugars 2.63g 2%
Protein 23.54g 38%
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