Breakfast Strata (Baked Eggs) Recipe

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Servings: 6

Ingredients

Cost per serving $0.98 view details
  • 5 slices day old bread
  • 5 ounce ham, minced
  • 3 ounce sharp cheese, grated
  • 1/2 c. red or possibly green bell pepper, minced
  • 1/4 c. onion, minced
  • 4 lg. large eggs
  • 1 1/2 c. lowfat milk
  • Sprinkle of pepper & paprika

Directions

  1. Arrange bread in the bottom of a glass 9 x 13 inch baking dish. Sprinkle next 4 ingredients on top of bread. Beat large eggs and lowfat milk together. Pour over vegetables. Sprinkle paprika and pepper on top. Cover and chill overnight. Bake for breakfast in a 350 degree oven for 45 to 50 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 181g
Recipe makes 6 servings
Calories 261  
Calories from Fat 108 41%
Total Fat 12.05g 15%
Saturated Fat 5.32g 21%
Trans Fat 0.0g  
Cholesterol 191mg 64%
Sodium 611mg 25%
Potassium 283mg 8%
Total Carbs 20.81g 6%
Dietary Fiber 1.1g 4%
Sugars 4.77g 3%
Protein 17.18g 27%
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