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Breakfast Sausage Quiche Recipe

Name: Breakfast Sausage Quiche
Ingredients: 1 pound bulk sausage; 1/2 c. onion, minced; 1/3 c. green pepper, minced; 1 1/2 c. cheddar cheese, grated; 1 tbsp. flour; Frzn deep dish pie crust; 2 Large eggs, beaten; 1 c. evaporated lowfat milk; 1 tbsp. parsley flakes; 3/4 teaspoon seasoned salt; 1/4 teaspoon garlic salt; 1/4 teaspoon pepper

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.19 view details

1 pound bulk sausage
1/2 c. onion, minced
1/3 c. green pepper, minced
1 1/2 c. cheddar cheese, grated
1 tbsp. flour
Frzn deep dish pie crust
2 Large eggs, beaten
1 c. evaporated lowfat milk
1 tbsp. parsley flakes
3/4 teaspoon seasoned salt
1/4 teaspoon garlic salt
1/4 teaspoon pepper

Directions

Preheat oven to 375 degrees (prick well and bake empty pie shell for 6-7 min). In medium skillet fry sausage - onion and green pepper - drain well. Combine cheese and flour. Stir in sausage mix, spread in pie shell. Mix remaining ingredients, pour into pie shell. Bake on cookie sheet 35-40 min till browned and filling is set.
Good for winter time suppers!

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Amount Per Serving	%DV
Serving Size 108g
Recipe makes 12 servings
Calories 293
Calories from Fat 193	66%
Total Fat 21.68g	27%
Saturated Fat 9.21g	37%
Trans Fat 0.08g
Cholesterol 85mg	28%
Sodium 582mg	24%
Potassium 220mg	6%
Total Carbs 10.75g	3%
Dietary Fiber 0.6g	2%
Sugars 2.62g	2%
Protein 13.37g	21%

Breakfast Sausage Quiche Recipe

Ingredients