Breakfast Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sausage 75.6g	hash browns 35.0g	cheddar 18.83g	Total Per Serving	Total for Recipe
Protein (g)	11.41	0.72	4.69	16.82	100.92
Total Fat (g)	20.06	0.22	6.24	26.51	159.06
Carbohydrates (g)	0.0	6.2	0.24	6.44	38.64
Ash (g)	1.71	0.26	0.74	2.71	16.26
Calories (kcal)	229.819	28.7	75.898	334.417	2006.502
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.05	0.05	0.3
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.04	0.04	0.24
Maltose (g)	n/a	n/a	0.03	0.03	0.18
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	42.5	27.6	6.92	77.02	462.12
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.1	0.1	0.6
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.5	0.0	0.5	3.0
Calcium (mg)	6.804	3.5	135.788	146.092	876.552
Iron (mg)	0.84	0.34	0.13	1.31	7.86
Magnesium (mg)	10.584	3.85	5.273	19.707	118.242
Phosphorus (mg)	102.058	16.45	96.427	214.934	1289.604
Potassium (mg)	187.484	99.75	18.457	305.691	1834.146
Sodium (mg)	480.805	7.7	116.955	605.46	3632.76
Zinc (mg)	1.64	0.07	0.59	2.3	13.8
Copper (mg)	0.053	0.035	0.006	0.094	0.564
Manganese (mg)	0.008	0.053	0.002	0.062	0.372
Selenium (mcg)	0.0	0.1	2.6	2.7	16.2
Vitamin A, IU (IU)	56.699	0.0	188.71	245.409	1472.454
Retinol (mcg)	8.316	0.0	48.59	56.906	341.436
Vitamin A, RAE (mcg_RAE)	9.828	0.0	49.908	59.736	358.416
Beta Carotene (mcg)	8.316	n/a	16.008	24.324	145.944
Vitamin E (mg)	0.14	n/a	0.05	0.2	1.2
Vitamin D (IU)	39.311	n/a	2.26	41.571	249.426
Lycopene (mcg)	8.316	n/a	0.0	8.316	49.896
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	0.0	0.04	0.24
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.5	2.9	0.0	3.4	20.4
Thiamin (mg)	0.212	0.035	0.006	0.252	1.512
Riboflavin (mg)	0.091	0.004	0.072	0.166	0.996
Niacin (mg)	3.553	0.581	0.015	4.149	24.894
Pantothenic acid (mg)	0.507	0.112	0.077	0.696	4.176
Vitamin B-6 (mg)	0.234	0.032	0.013	0.279	1.674
Folate (mcg)	0.756	1.4	3.39	5.546	33.276
Vitamin B-12 (mcg)	0.64	0.0	0.16	0.8	4.8
Choline (mg)	40.1	n/a	3.1	43.2	259.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.083	0.011	0.06	0.154	0.924
Threonine (g)	0.454	0.032	0.168	0.653	3.918
Isoleucine (g)	0.476	0.032	0.292	0.8	4.8
Leucine (g)	0.816	0.042	0.45	1.309	7.854
Lysine (g)	0.9	0.039	0.39	1.328	7.968
Methionine (g)	0.234	0.007	0.122	0.364	2.184
Cystine (g)	0.121	0.004	0.024	0.149	0.894
Phenylalanine (g)	0.408	0.032	0.247	0.686	4.116
Tyrosine (g)	0.31	0.018	0.226	0.553	3.318
Valine (g)	0.529	0.039	0.313	0.88	5.28
Arginine (g)	0.673	0.035	0.177	0.885	5.31
Histidine (g)	0.416	0.014	0.164	0.594	3.564
Alanine (g)	0.68	0.025	0.132	0.837	5.022
Aspartic acid (g)	0.99	0.168	0.301	1.46	8.76
Glutamic acid (g)	1.671	0.112	1.147	2.93	17.58
Glycine (g)	0.703	0.028	0.081	0.812	4.872
Proline (g)	0.522	0.025	0.529	1.075	6.45
Serine (g)	0.431	0.025	0.275	0.73	4.38
Cholesterol (mg)	54.431	n/a	19.775	74.206	445.236
Trans Fat (g)	0.159	n/a	n/a	0.159	0.954
Saturated Fat (g)	6.653	0.056	3.972	10.681	64.086
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.928	0.004	1.768	10.7	64.2
Polyunsaturated (g)	2.691	0.095	0.177	2.963	17.778