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Breakfast In A Glass Recipe

Name: Breakfast In A Glass
Ingredients: 1 x Bananas; 1/3 c. Orange juice; 2 tsp Wheat germ; 1 Tbsp. Honey; 1 c. Crushed ice; 1 ctn Yogurt (any flavor)

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.94 view details

1 x Bananas
1/3 c. Orange juice
2 tsp Wheat germ
1 Tbsp. Honey
1 c. Crushed ice
1 ctn Yogurt (any flavor)

Directions

Slice banana into blender, add in remaining ingredients and blend at high speed for 1 minute.

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Amount Per Recipe	%DV
Recipe Size 449g
Calories 203
Calories from Fat 15	7%
Total Fat 1.8g	2%
Saturated Fat 0.77g	3%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 25mg	1%
Potassium 533mg	15%
Total Carbs 46.95g	13%
Dietary Fiber 2.8g	9%
Sugars 34.74g	23%
Protein 3.55g	6%

Breakfast In A Glass Recipe

Ingredients