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Add a photoServings: 6
Ingredients
- 2 Tbsp. margarine
- 5 x Large eggs
- 1/4 c. lowfat milk
- 8 ounce processed cheese spread diced
- 3 c. diced ham
- 1 c. diced cooked potatoes
- 3 ounce French-fried onion rings
Directions
- Preheat oven to 350 degrees.
- Heat margarine in a skillet over low heat. Gradually add in Large eggs, lowfat milk, and diced processed cheese spread; mix well. Stir in ham, potatoes and half of French-fried onion rings. Pour into a baking dish.
- Bake for 35 to 40 min or possibly till Large eggs are set. Top with the remaining French-fried onion rings and continue baking for 5 min, or possibly till the onions are lightly browned.
- This recipe yields 6 servings.
- Description: "What more could you ask for but the basics for breakfast Just add in a sweet roll and coffee to accompany the Sunday comics."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 6 servings | |
| Calories 373 | |
| Calories from Fat 208 | 56% |
| Total Fat 23.19g | 29% |
| Saturated Fat 8.98g | 36% |
| Trans Fat 0.7g | |
| Cholesterol 287mg | 96% |
| Sodium 2158mg | 90% |
| Potassium 563mg | 16% |
| Total Carbs 8.43g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 3.52g | 2% |
| Protein 31.06g | 50% |
