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Breakfast Casserole Recipe

Name: Breakfast Casserole
Ingredients: Sausage, ham, Canadian bacon or possibly bacon; Onions, green peppers or possibly mushrooms; 5 Large eggs; 1 1/2 c. lowfat milk; 1/2 teaspoon dry mustard; 1 can cream of mushroom soup; Salt and pepper to taste

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $1.70 view details

Sausage, ham, Canadian bacon or possibly bacon
Onions, green peppers or possibly mushrooms
5 Large eggs
1 1/2 c. lowfat milk
1/2 teaspoon dry mustard
1 can cream of mushroom soup
Salt and pepper to taste

Directions

Blend Large eggs, lowfat milk, mustard, salt and pepper in blender. Use any or possibly all of meats, vegetables and cut up 8-10 slices of bread.
In 9x13 pan put bread, meat, vegetables. Add in egg mix and top with cheese. Bake at 350 degrees for 1 hour.

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Amount Per Serving	%DV
Serving Size 529g
Recipe makes 2 servings
Calories 417
Calories from Fat 215	52%
Total Fat 24.08g	30%
Saturated Fat 7.41g	30%
Trans Fat 0.0g
Cholesterol 537mg	179%
Sodium 1448mg	60%
Potassium 690mg	20%
Total Carbs 23.36g	6%
Dietary Fiber 1.1g	4%
Sugars 14.03g	9%
Protein 27.65g	44%

Breakfast Casserole Recipe

Ingredients